Welcome to School Street Yoga in Waterville.
Check updates to schedule due to winter weather and holidays.
Schedules will be updated with class cancellations at least an hour before class.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine,
by Best Things Maine! 
Best Things Maine - Yoga
From the moment you arrive at School Street Yoga, you'll feel comfortable, as you are greeted by the warmth of the teachers and current students. Our staff provide a safe and friendly space for all students with a full schedule of classes and workshops at various levels.
Kathleen, Jeri, Susan and the rest of the SSY family of teachers proudly offer a variety of yoga styles with some of the most experienced certified teachers in the area. The School Street studio is welcoming and authentic. The more you attend, the more benefits to your body, mind & heart!
SSY serves Waterville, Augusta, the Belgrade Lakes region, and surrounding communities. Please check our daily schedule for classes (link in the upper right corner).
Feel free to contact Kathleen with any questions or concerns.
Please remember to park along the street!
All the Parking lots near us are private and the owners will have your car towed at your expense
School Street Yoga is a Fragrance Free Environment
Due to allergies, please refrain from wearing fragrances.Great idea for gifts for loved ones! Buy Gift Certificates online HERE
4 Saturdays // Kids Yoga series!
Starting Saturday, January 11 - February 8
(Skipping the first week in February and ending on 2/8)
1 - 1:45 pm for 3- 6 years old
In this playful class, children are invited to explore how yoga can awaken the mind, body, and spirit. Simple poses, crafts, games, stories, and creative movement will encourage self-expression, cultivate mindfulness, and create a sense of peace in even the littlest yogis.
Investment: $35 for 4 weeks or $10 drop in.
Read more: Kids Yoga Series: Ages: 3 - 6 years old // Saturdays at 1 pm starting January 11
Sundays: Starting January 19 - March 8 // 1 - 2:15 pm
Deepen your relationship to your own energy with this eight week series for the Chakras.
This is a continuation of a chakra-focused set of exercises that include breath, energetic and restful timed movements, mantra and meditation. Rest is as important as movement in restoring and balancing chakras and energy over all. This is a whole systems experience! Come have fun with us! No experience necessary.
Investment: $88 for 8 week series // Drop ins: $14 (no class cards)
Read more: Kundalini Winter Yoga Chakra Series with Beth Jones
4 Fridays: Starting on February 7 // 5:30 - 6:30 pm
Winter is the perfect time of year to heat things up in your yoga practice! Join Mari in a heated room to warm, strengthen & stretch your muscles.
4 Fridays (skipping Valentine's day) 2/7 - 3/6
Investment: $60 for series // $16 for drop-in
Friday, February 21 6:30 - 8 pm
By design this event is a restful experience that will melt the late winter blues away! You will be guided into several seated or reclined restorative postures made super comfy with props, bolsters and blankets, and as your muscles relax, you will receive Reiki (hands on healing) treatments given with Metta (loving intention). Full on healing Reiki Savasana! Please join us. (Enrollment is limited -- last time this event sold out - secure your spot!)
$35 (early bird special thru February 11)
$40 (after February 11)
Register here!
Register here!
Read more: Healing R & R: Reiki and Restorative w/ Carla and Kathleen
Saturday, February 22: 1 pm - 5:30 pm
Investment: $225 (early bird special thru 2/11)
$250 (regular price after 2/11)
Take your Reiki to the next level, literally!
Reiki translates as spirit energy, you can think of it as universal energy. Okuden translates as, hidden or inner teachings. Level II you will up level your practice and receive the deep teachings.
If you are a bodyworker, yoga teachers, caregiver, doctor, nurse, acupuncturist, anyone in the healing arts.... the people you serve can benefit tremendously by adding reiki to your skill set.
$225 (early bird thru 2/11); $250 (regular price after 2/11)
Read more: Reiki Level II (Okuden) Training w/ Carla Stangenberg
Sunday, February 23 // 9 am - 11:30 am
A workshop for teachers and long time practitioners.
Have you been teaching and/or practicing for some time and have hit a plateau? This workshop will help you tap your creativity to unlock the next step in your progress as a teacher or practitioner. Our time will be spent working with three aspects of the practice: physical, mental, and spiritual. // CEU credits are available.
$55 early bird special thru Feb 12
$65 regular price after Feb 12
REGISTER HERE
Saturday, March 7 // 2 - 4 pm
Sometimes it's hard to get down past our own busy minds. Journeying with sound is an invaluable tool to help us LET GO and slip down past that chatter. In this sound healing journey guided by former Universal Recording Artist, Ben Carroll, we will utilize the sounds of his 4 octave voice, singing bowls, solfeggio tubes, and various other sound tools to journey deep within ourselves with the intention of reconnecting to our higher self and to strengthen our own intuition and inner knowing.
Price: $35 pre-registration // $40 at the door
Each Friday, one of these 200 hr accredited yoga teachers will offer a Community Class at School Street Studio.
Friday from 5 - 6 pm.
Suggested Donation (cash or check): $5 ~ All are welcome!
Classes are open to the community, by donation at the door (no sign up necessary)--join us!
See our daily Schedule for our entire list of classes - open 7 days a week.
Wednesdays and Sundays!!
Join our Weekly Meditation Groups
- Wednesdays 7:00 - 8:00 p.m. Newcomers welcome
- Sundays 7:45 a.m. - 8:45 a.m.
Donations will be accepted to help cover expenses and to go towards scholarships for students to attend future meditation workshops. (Any amount is appreciated).
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!
New shirts have just arrived!
