Welcome to School Street Yoga in Waterville.
Starting in October, we are re-opening School Street Yoga to a couple of small in person classes on Wednesday & Sunday mornings at 9 am. If all goes well, we will add more in person classes to the schedule next month.
To keep within the safety regulations there will only be 10 students and the teacher allowed in class. There will be at least 6 feet between each mat. Bring your own mat & props please. You will need to sign up online to secure your spot & if you can't make it at the last minute, we hope you understand that you will pay for class, since you took a spot. Please do not come to class if you are feeling ill. We will be taking forehead temperatures at the door. No drop ins will be allowed. Please go to Class Schedule at the top right of this page to sign up for classes. We look forward to seeing you!
We have added to the weekly classes online live! Check out our class schedule & sign up!
Please continue to take good care of yourselves and your loved ones during this time. We need our practice more than ever!
As Pema Chodron says:
"Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know."
With love and gratitude,
Kathleen and all the teachers at SSY
Check updates to schedule due to winter weather and holidays.
Schedules will be updated with class cancellations at least an hour before class.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine,
by Best Things Maine! 
Best Things Maine - Yoga
Feel free to contact Kathleen with any questions or concerns.
Great idea for gifts for loved ones! Buy Gift Certificates online HERE
Join Carla Stangenberg online live on Sunday, November 15 // 7 - 8:15 pm
This experience is designed to nourish the body with restorative yoga, mind and heart with Loving Kindness and destress a dysregulated nervous system.
We will work our way methodically through 6 - 8 restorative yoga asanas. Once in the restorative shapes you will be given distance reiki. We need tools to manage the stress, tension, roller coaster of emotions that wreak havoc on our nervous systems.
We will work our way methodically through 6 - 8 restorative yoga asanas. Once in the restorative shapes you will be given distance reiki. We need tools to manage the stress, tension, roller coaster of emotions that wreak havoc on our nervous systems.
You could benefit from having:
- A candle to ceremonially light at the beginning and set a Sankalpa (an intention formed by the heart and mind)
- Pillows, blankets, towels, scarves, yoga props....gather as many of these house hold items you can.
- A device for listening to the playlist full of music / sounds meant to aid us in changing our vibration to relaxed and at ease.
This experience is offered on a sliding scale to ensure that it is accessible to all who need it.
Please pay as much as is appropriate for you at this time.
$10 / $15 / $20 / $25
This event is via Zoom you will be sent the link 30 minutes in advance.
Read more: New Moon Loving Kindness Reiki and Restorative Yoga w/ Carla Stangenberg
IN PERSON CLASSES at SCHOOL STREET YOGA:
Wednesday at 9 am: Foundation with Tiffany
Sunday at 9 am: YogaHour with Wendy
All in person classes are limited to 10 students. You must sign up ahead of time to secure your spot. Since space is limited, we will ask that if you register and decide you can not make it last minute, that you still pay for your class. Please do not attend class if you have any symptoms of illness or have been exposed to anyone with Covid 19. We will be taking forehead temperatures at the door. Masks must be worn when you are not on your mat. Then they are optional. You must bring your own mat & props. We ask everyone to respect social distancing (staying 6 feet apart) before, during, and after practice.
ONLINE LIVE CLASSES
Tuesday 9 - 10 am: Yinyasa w/ Susan
Tuesday 5 - 6 pm: Foundation w/ Susan
Wednesday 5 - 6 pm: Yinyasa w/ Kathleen
Thursday 9 - 10 am: Yin w/ Susan
Saturday 9 - 10 am: All Levels Flow w/ Kathleen
Sunday 9 - 10 am: Yoga Hour w/ Wendy (this will be a live zoom of the in person class at SSY)
Online - Link for class will be emailed to you 25 minutes before the start of each class. Can't make the live class? Sign up online & you will receive the recording - the link is good for 48 hours. Classes may be canceled if not enough people sign up.
All offerings: Sign up ahead of class online.
Read more: Transport yourself: Online live weekly classes! And two in person classes!
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!
New shirts have just arrived!
