Welcome to School Street Yoga in Waterville.
Because of the spike of Covid cases in Maine, SSY is closing it's doors again for a few months this winter. The yoga & the community continue, however, online! Please consider joining us there. Live classes online are the next best thing for now, to being together. We want you all to stay safe, so we can gather together again hopefully by April, if not before. Continuing to take online classes with us, supports your practice & the studio, so we can make it through the winter.
We have added to the weekly classes online live! Check out our class schedule & sign up!
And please continue to take good care of yourselves and your loved ones during this time. We need our practice more than ever!
As Pema Chodron says:
"Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know."
With love and gratitude,
Kathleen and all the teachers at SSY
Check updates to schedule due to winter weather and holidays.
Schedules will be updated with class cancellations at least an hour before class.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine,
by Best Things Maine! 
Best Things Maine - Yoga
Feel free to contact Kathleen with any questions or concerns.
Great idea for gifts for loved ones! Buy Gift Certificates online HERE
Sunday March 14 // 4 PM- 5:15 PM
Relax and leave cares behind as Danielle guides you into gentle restorative poses in this online workshop!
The practice of Restorative Yoga welcomes all and encourages a deep opening of the body and spirit by sinking into stillness. Slow and balanced sequences are performed supported by props while on the floor to encourage full relaxation. The long held poses allow for focused stretching and relief of stress, as you are guided towards presence and inward connection. As you slow down and open up, you are guided to explore the waves of the body and breath and honor the space for sacred pause.
Dress warm, gather blankets, yoga blocks (or thick books) & pillows for support at home.
Sliding scale/ Please pay what you can
$15/ $20/ $25
Can't make the live zoom session? You will receive a link to a video that will be available for 48 hrs.
Sundays: April 11 - May 16 // 4 - 5 pm
In this gentle Prenatal Yoga series with Danielle, we will build community during the sacred transformation of Motherhood. Focused on creating a safe space while you grow, this series gears your body and soul up to birth your baby and guides you on your journey into your new role. Strength, flexibility and balance are the core principles we will focus on as we dive in. Increasing the body and breath awareness supports you throughout the pregnancy, labor and delivery and aims to reduce tension, stress and anxiety. Open to all trimesters.
Investment: $65
Register Here!
Read more: Prenatal Series Online (Starting in April for 6 weeks!)
ONLINE LIVE CLASSES
Tuesday 9 - 10 am: Yinyasa w/ Susan
Tuesday 5:30 - 6:30 pm: Foundation w/ Susan
Wednesday 9 - 10 am: Foundation w/ Tiffany
Wednesday 5:30 - 6:30 pm: All Levels Flow w/ Holly
Thursday 9 - 10 am: Yin w/ Susan
Friday 9 - 10 am: Yinyasa w/ Kathleen
Saturday 9 - 10:15 am: All Levels Flow w/ Kathleen
Sunday 9 - 10 am: Yoga Hour w/ Wendy
Online - Link for class will be emailed to you 25 minutes before the start of each class. Can't make the live class? Sign up online & you will receive the recording - the link is good for 48 hours. Classes may be canceled if not enough people sign up.
Please sign up at least a half hour ahead of class online.
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!
New shirts have just arrived!
