Welcome to School Street Yoga in Waterville.
We have in-person and online classes available. We hope to see you soon! For in-person: We have some new protocol listed below. This is by request of our regular students and local healthcare workers.
We recommend you secure your spot in person by signing up in advance at Class Schedule to the upper right of your screen. Please wear a mask to your spot, masks are optional on your mat. If you are unvaccinated, please consider our zoom offerings, which are numerous. We do have social distancing in our classes with a limit of 12 students in-person. To attend in-person classes, we also ask you to show us your vaccination card at door or email with a photo of your card once. Please be kind. We are just trying to keep everyone safe.
With love and gratitude,
Kathleen
Click Class Schedule at the top right of the screen to see current class schedule.
Check updates to schedule due to winter weather and holidays.
Schedules will be updated with class cancellations at least an hour before class.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine,
by Best Things Maine! 
Best Things Maine - Yoga
Feel free to contact Kathleen with any questions or concerns.
Great idea for gifts for loved ones! Buy Gift Certificates online HERE
Saturday, September 18 at 2 PM - 3:30 PM
Relax the nervous system with this deeply therapeutic practice.
Yoga Nidra is an art of conscious relaxation, a guided form of physical and mental relaxation that gradually takes us down through the different depths of the body: physical, emotional, and mental. Ultimately, we reach a profound state of rest that straddles the line between wakefulness and sleep. Yet we remain throughout fully aware and alert.
At the beginning of a Yoga Nidra session, Christiane Guillois will guide us to sense our physical body and become aware of the world around us and within us. As we draw our senses inward and begin breathing in a way that induces relaxation, our thoughts gradually slow down, and we enter a world of tranquility. We emerge with our nervous system relaxed, in a restorative and regenerative state for mind and body alike.
This workshop is sliding scale, please pay what you can.
Choose:
In-Person at School Street Yoga (Limited to 12 students) $20/ $25/ $30
OR
Online (live or receive a recording good for 48 hrs) $15/ $20/ $25
Read more: Yoga Nidra Workshop w/ Christiane - In Person & Online
In-Person Classes - Please sign up ahead online to secure your spot (only 12 students allowed in class). Please wear a mask to your mat, masks are optional on your mat. If unvaccinated, please practice with us on zoom. We will ask for a one time show of vaccination cards to practice in person - either show at door or email to
- To sign up or for more details click on Class Schedule (at top right).
In-Person Schedule
Monday at 9 am - 10:15 AM Yin w/ Holly
Monday at 5:30 PM - 6:30 PM Vinyasa w/ Mari
Tuesday at 10:45 AM - 11:45 AM Gentle Yoga w/ Christiane
Tuesday at 5:30 PM- 6:45 PM Foundation w/ Kathleen
Wednesday at 9 AM- 10:15 AM Foundation w/ Kathleen
Wednesday at 5:30 - 6:45 PM All Levels Flow w/ Holly
Friday at 9 AM - 10:15 AM Yinyasa w/ Kathleen
Saturday at 9 AM - 10:15 AM All Levels Flow w/ Kathleen
Sunday at 9 AM - 10 AM Yoga Hour w/ Wendy
ONLINE LIVE CLASSES (w/ recording good for 48 hrs)
Monday at 9:00 - 10:15 AM: Yin w/ Holly
Tuesday at 9 AM- 10 AM: Yin-yasa w/ Susan
Tuesday at 5:30 PM - 6:45 PM: Foundation w/ Kathleen
Wednesday at 9 AM - 10:15 AM Foundation w/ Kathleen
Wednesday at 5:30 - 6:45 PM All Levels Flow w/ Holly
Thursday at 9 AM - 10 AM: Yin w/ Susan
Friday at 9 AM - 10:15 AM: Yin-yasa w/ Kathleen
Saturday 9 AM - 10:15 AM: All Levels Flow w/ Kathleen
Sunday 9 AM- 10 AM: Yoga Hour w/ Wendy
Online - Link for class will be emailed to you 25 minutes before the start of each class. Can't make the live class? Sign up online & you will receive the recording - the link is good for 48 hours.
Please sign up at least a half hour before start time of an online class.
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!
New shirts have just arrived!
