Kathleen HaberstockRYT-500

Kathleen Leisure Haberstock became a 200 hr certified teacher through Jaya Yoga Center in 2012, and taught yoga all over Brooklyn and New York City. She received her 300 hr training at Kripalu in 2019. Kathleen fell in love with sharing yoga, and finds joy teaching all ages: from children and teens, to adults and the elderly. Everyone can do yoga. If you can breathe, you can do yoga! 

Her flowing and alignment based classes encourage exploration and self-acceptance coupled with tapas (discipline). Drawn to the physical practice at first, she later found the more profound changes occurred over time with a deeper mind/body connection. She has a deepening interest in pranayama (yogic breathing) techniques and meditation. She is also a Reiki II practitioner. With much gratitude to all her teachers (especially Carla Stangenberg and Yoganand Michael Carroll) and to her wonderful and supportive husband, Alan.