Kathleen HaberstockRYT 500

Kathleen Leisure Haberstock discovered the healing power of yoga, in 2009, when she dedicated herself to her practice. Drawn to the physical practice at first, she later found the more profound changes occurred over time with a deeper mind/body connection.

She became a 200 hr certified teacher through Jaya Yoga Center in 2012, and graduated from her 300 hr training at Kripalu. Her flowing and alignment based classes encourage exploration and self-acceptance coupled with tapas (discipline). She has a deepening interest in pranayama (yogic breathing) techniques and meditation. A Reiki II practitioner, she sometimes offers Reiki healing touch during savasana. With much gratitude to all her teachers (especially Carla Stangenberg and Yoganand Michael Carroll) and to her wonderful and supportive husband, Alan.