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Prenatal yoga is a peaceful way to support your body, mind, and well-being during pregnancy. The classes focus on postures to maintain balance, circulation, tone and strength. Also learn breathing techniques and relaxation to empower yourself with useful tools to stay focused and calm during labor and into motherhood.

 

 

 

Give the gift of self care with a personalized School Street Yoga gift certificates!
Buy Gift Certificates online HERE or at the yoga studio.