At School Street studio we believe that each individual is unique and will have different needs and desires within their mind, body and spirit. We also believe that there is a form of yoga that will benefit you. To help you find it we try to bring various styles of yoga in the form of workshops, trainings, and specialty class series.
Friday, December 21 from 5:30-7:30 pm
END THE YEAR WITH CAROL & BEGIN 2019 WITH SUSAN
New Year's Eve morning - ease out of 2018: On Monday, December 31st: 8:30 am - 10:30 am begin your final day of the year right with a two hour healing yoga practice offered by Carol Paradis. This gentle practice will combine yin for the joints, movement to warm the muscles, a cleansing breathing practice, mantra to ease the mind, a brief meditation and a longer savasana. Appropriate for all levels! Secure your spot: Register Here! for $25 or sign up at studio & save (w/ 2 classes off class card).
New Years Day Evening: Yin for a Cause! Join Susan Golden on Tuesday, January 1st: 5:30 pm - 7 pm for an extended all levels yin practice! Begin 2019 with self care, while caring for animals in need by donating to Waterville Humane Society! 100% of proceeds go to the Humane Society. Register Here to save your spot! Everyone is welcome!
Studio is closed on December 25th. The only classes on New Years Eve & New Years Day are listed above. Please double check Holiday Schedule to see all changes over holidays.
Sundays from 1:00-2:15 pm
January 6th to February 24th Register HERE
For this new year to begin in peace, may we begin with ourselves, our closest allies within.
In this 8-week series, we work with Kundalini Yoga to cultivate calm awareness and to restore after the holidays.
Wednesdays, Jan. 9 - Feb. 6, 6 - 8 pm | AND
Day of Mindfulness: Sunday, January 27, 11 am - 5 pm
Investment: $300 (CEUs are offered for an extra fee)
Nancy Hathaway returns to School Street Yoga for a five-session meditation series plus an all day meditation event.
Saturday, January 12, 2019, 2:00 - 4:00 PM
$30 with pre-registration // $35 on the day of Register Here
In this sound healing journey guided by former Universal Recording Artist, Ben Carroll, we will utilize the sounds of his 4 octave voice, singing bowls, solfeggio tubes, and various other sound tools to journey deep within ourselves with the intention of reconnecting to our higher self and to strengthen our own intuition and inner knowing.
New Foundations Class starting in December on Thursdays at 5:30 pm!
Join Kathleen whether you are new to yoga or have a regular practice to strengthen and reconnect to your body.
Each Friday, one of these new teachers will offer a Community Class at School Street from 5-6 pm.
Congratulations to the graduates of the Jaya Yoga 200-hour Teacher Training who have completed their graduation classes and are ready to blossom!
Classes are open to the community, by donation--join us!