At School Street studio we believe that each individual is unique and will have different needs and desires within their mind, body and spirit. We also believe that there is a form of yoga that will benefit you. To help you find it we try to bring various styles of yoga in the form of workshops, trainings, and specialty class series.
Online - Link for class will be emailed to you 25 minutes before the start of each class. Can't make the live class? Sign up online & you will receive the recording - the link is good for 48 hours. Classes may be canceled if not enough people sign up.
Please sign up at least a half hour ahead of class online.
Sundays: April 11 - May 16 // 4 - 5 pm
In this gentle Prenatal Yoga series with Danielle, we will build community during the sacred transformation of Motherhood. Focused on creating a safe space while you grow, this series gears your body and soul up to birth your baby and guides you on your journey into your new role. Strength, flexibility and balance are the core principles we will focus on as we dive in. Increasing the body and breath awareness supports you throughout the pregnancy, labor and delivery and aims to reduce tension, stress and anxiety. Open to all trimesters.
Sunday March 14 // 4 PM- 5:15 PM
Relax and leave cares behind as Danielle guides you into gentle restorative poses in this online workshop!
The practice of Restorative Yoga welcomes all and encourages a deep opening of the body and spirit by sinking into stillness. Slow and balanced sequences are performed supported by props while on the floor to encourage full relaxation. The long held poses allow for focused stretching and relief of stress, as you are guided towards presence and inward connection. As you slow down and open up, you are guided to explore the waves of the body and breath and honor the space for sacred pause.
Dress warm, gather blankets, yoga blocks (or thick books) & pillows for support at home.
Sliding scale/ Please pay what you can
$15/ $20/ $25
Can't make the live zoom session? You will receive a link to a video that will be available for 48 hrs.