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Events

At School Street studio we believe that each individual is unique and will have different needs and desires within their mind, body and spirit. We also believe that there is a form of yoga that will benefit you. To help you find it we try to bring various styles of yoga in the form of workshops, trainings, and specialty class series.

Event Participation Cancellation Policy:
  • If cancelled before 3 days of the workshop, a full refund will be issued.
  • If cancelled within 3 days of the workshop, no refund will be given unless we are able to fill your spot.
 

Current Events

Kundalini

Sundays: Starting October 20 - December 15  //  1 - 2:15 pm

Deepen your relationship to your own energy with this eight week series for the Chakras. Using systems of exercise sets with breath, mantra and meditations from Kundalini Yoga (the yoga of awareness), we’ll experience the body’s Chakras which are energy spirals that run along the spine. Seven of them, each associated with the glandular system, emotion and mental source, plus the eighth that begins to link us to higher consciousness, fill this series with the rich material that makes feel more alive and balanced. Fall is a great time to find your ground within. All levels welcome.
 Investment: $88 for 8 week series
Drop ins: $14 (no class cards)
 (No class the week of Nov. 10th.)

                                          Register Here!

Read more: Kundalini Yoga Chakra Series with Beth Jones

kids yoga

4 Saturdays // Kids Yoga series!

Starting November 2 - November 23
1 - 1:45 pm for 3- 5 years old

 

In this playful class, children are invited to explore how yoga can awaken the mind, body, and spirit. Simple poses, crafts, games, stories, and creative movement will encourage self-expression, cultivate mindfulness, and create a sense of peace in even the littlest yogis.

About Teacher:
Sarah Dexter was a health and PE teacher for 25 years. As a preschool teacher, she ran a yoga program for children for 8 years. She is 200 hr YTT trained and Color Me Kids yoga certified. She has been practicing yoga for 25 years, and she raised four yogi kids too!
                                                  Investment: $35 for 4 weeks or $10 drop in.
                               Register Here!

Read more: Kids Yoga Series: Ages: 3 - 5 years old // Saturdays at 1 pm in November

kundalini

Saturday, December 14: 4 - 5:15 pm

Be prepared to become the light as the season of darkness rolls in with Inanna Sisters drumming us through yoga that will stimulate well-being and deeply reset the nervous system.  This will be so fun!  Bring a headwrap for meditations, a shawl & water bottle.  All welcome, no experience necessary. Rest when you need; observe or meditate throughout.  Winter solstice is the time for bringing ourselves into rhythm with quiet but first we move!                                                              Investment $35 

                                          Register Here!

Read more: Kundalini Yoga & Live Drumming w/ Beth Jones & Inanna Sisters

Nancy Hathaway

Wednesdays: January 8 - February 12 // 5:30 - 7:30 pm and an afternoon of mindfulness on Sunday February 2 // 1 - 5 pm

Presence ~ Happiness ~ Wisdom 
Being mindful in relationship, as couple, mother/child, and in community brings presence, happiness, and wisdom. Joy, aliveness, and connection in everyday ordinary life are the side effects of practicing Mindfulness.

Investment: $250

Nancy Hathaway returns to School Street Yoga. This course allows beginners to develop a meditation practice or advanced practitioners to deepen theirs.

                                           Register HERE  

Read more: Look into your inner light! Mindfulness Meditation Series

Yoga Nidra

Saturday, January 18 // 4 - 5:15 pm

Give the gift of self-care to yourself in the new year!  Beth Jones, ERYT, will guide you into a healing yogic experience, as the sounds of Ellie Begin’s classical cello lull you into an even deeper state of peace. Gentle stretching  & breath practice calm the mind and lay the groundwork for Yoga Nidra, a form of meditation done lying down, cocooned by props and blankets, in a luxuriously long savasana. Stilling the body, exercising the mind and then floating in a restful, quiet attitude can restore you, and balance your nervous system. A supremely gentle winter reboot.

                                        Investment: $35
                                        Register Here!

Read more: Yoga Nidra with Live Classical Cello Music

Teachers Icon

Each Friday, one of these 200 hr accredited yoga teachers will offer a Community Class at School Street Studio.

Friday from 5 - 6 pm.

Suggested Donation (cash or check): $5 ~ All are welcome! 

Classes are open to the community, by donation at the door (no sign up necessary)--join us!

                      See our daily Schedule for our entire list of classes - open 7 days a week.

Mindfulness Icon

Wednesdays and Sundays!! 

 Join our Weekly Meditation Groups

  • Wednesdays 7:00 - 8:00 p.m. Newcomers welcome
  • Sundays 7:45 a.m. - 8:45 a.m.

Donations will be accepted to help cover expenses and to go towards scholarships for students to attend future meditation workshop. (Any amount is appreciated).

Read more: Meditation