Events
At School Street studio we believe that each individual is unique and will have different needs and desires within their mind, body and spirit. We also believe that there is a form of yoga that will benefit you. To help you find it we try to bring various styles of yoga in the form of workshops, trainings, and specialty class series.
Event Participation Cancellation Policy:
- If cancelled before 3 days of the workshop, a full refund will be issued.
- If cancelled within 3 days of the workshop, no refund will be given unless we are able to fill your spot.
Current Events
Saturday, September 18 at 2 PM - 3:30 PM
Relax the nervous system with this deeply therapeutic practice.
Yoga Nidra is an art of conscious relaxation, a guided form of physical and mental relaxation that gradually takes us down through the different depths of the body: physical, emotional, and mental. Ultimately, we reach a profound state of rest that straddles the line between wakefulness and sleep. Yet we remain throughout fully aware and alert.
At the beginning of a Yoga Nidra session, Christiane Guillois will guide us to sense our physical body and become aware of the world around us and within us. As we draw our senses inward and begin breathing in a way that induces relaxation, our thoughts gradually slow down, and we enter a world of tranquility. We emerge with our nervous system relaxed, in a restorative and regenerative state for mind and body alike.
This workshop is sliding scale, please pay what you can.
Choose:
In-Person at School Street Yoga (Limited to 12 students) $20/ $25/ $30
OR
Online (live or receive a recording good for 48 hrs) $15/ $20/ $25
Read more: Yoga Nidra Workshop w/ Christiane - In Person & Online
In-Person Classes - Please sign up ahead online to secure your spot (only 12 students allowed in class). Please wear a mask to your mat, masks are optional on your mat. If unvaccinated, please practice with us on zoom. We will ask for a one time show of vaccination cards to practice in person - either show at door or email to
- To sign up or for more details click on Class Schedule (at top right).
In-Person Schedule
Monday at 9 am - 10:15 AM Yin w/ Holly
Monday at 5:30 PM - 6:30 PM Vinyasa w/ Mari
Tuesday at 10:45 AM - 11:45 AM Gentle Yoga w/ Christiane
Tuesday at 5:30 PM- 6:45 PM Foundation w/ Kathleen
Wednesday at 9 AM- 10:15 AM Foundation w/ Kathleen
Wednesday at 5:30 - 6:45 PM All Levels Flow w/ Holly
Friday at 9 AM - 10:15 AM Yinyasa w/ Kathleen
Saturday at 9 AM - 10:15 AM All Levels Flow w/ Kathleen
Sunday at 9 AM - 10 AM Yoga Hour w/ Wendy
ONLINE LIVE CLASSES (w/ recording good for 48 hrs)
Monday at 9:00 - 10:15 AM: Yin w/ Holly
Tuesday at 9 AM- 10 AM: Yin-yasa w/ Susan
Tuesday at 5:30 PM - 6:45 PM: Foundation w/ Kathleen
Wednesday at 9 AM - 10:15 AM Foundation w/ Kathleen
Wednesday at 5:30 - 6:45 PM All Levels Flow w/ Holly
Thursday at 9 AM - 10 AM: Yin w/ Susan
Friday at 9 AM - 10:15 AM: Yin-yasa w/ Kathleen
Saturday 9 AM - 10:15 AM: All Levels Flow w/ Kathleen
Sunday 9 AM- 10 AM: Yoga Hour w/ Wendy
Online - Link for class will be emailed to you 25 minutes before the start of each class. Can't make the live class? Sign up online & you will receive the recording - the link is good for 48 hours.
Please sign up at least a half hour before start time of an online class.