At School Street studio we believe that each individual is unique and will have different needs and desires within their mind, body and spirit. We also believe that there is a form of yoga that will benefit you. To help you find it we try to bring various styles of yoga in the form of workshops, trainings, and specialty class series.
Saturday, January 23 // 4 pm - 5:15 pm with Christiane Guillois
Relax the nervous system with this deeply therapeutic practice.
Yoga Nidra is a guided form of physical and mental relaxation that gradually takes us down through the different depths of the body. Ultimately, we attain a profound state of rest that straddles the fine line between wakefulness and sleep. We remain throughout fully aware and alert.
This workshop is priced on a sliding scale. Please pay what you can.
$15/ $20/ $25
Can't make the live workshop? A video will be sent to all who sign up after the workshop ends. Video is accessible for 48 hrs.
Sunday, February 14 // 4 pm - 6 pm
Online - Link for class will be emailed to you 25 minutes before the start of each class. Can't make the live class? Sign up online & you will receive the recording - the link is good for 48 hours. Classes may be canceled if not enough people sign up.
Please sign up at least a half hour ahead of class online.