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END THE YEAR WITH CAROL & BEGIN 2019 WITH SUSAN

New Year's Eve morning - ease out of 2018: On Monday, December 31st: 8:30 am - 10:30 am begin your final day of the year right with a two hour healing yoga practice offered by Carol Paradis. This gentle practice will combine yin for the joints, movement to warm the muscles, a cleansing breathing practice, mantra to ease the mind, a brief meditation and a longer savasana. Appropriate for all levels! Secure your spot: Register Here! for $25 or sign up at studio & save  (w/ 2 classes off class card).

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New Years Day Evening: Yin for a Cause! Join Susan Golden on Tuesday, January 1st: 5:30 pm - 7 pm for an extended all levels yin practice! Begin 2019 with self care, while caring for animals in need by donating to Waterville Humane Society! 100% of proceeds go to the Humane Society. Register Here to save your spot! Everyone is welcome!

Studio is closed on December 25th. The only classes on New Years Eve & New Years Day are listed above. Please double check Holiday Schedule to see all changes over holidays.