Learn about yogic breathing techniques with Sat Manav yoga teachers on Saturday, February 23 from 3:30 - 5 pm!
Pranayam means "expansion of life force." Learn powerful Yogic breathing techniques to enhance your practice and expand your life! All levels are welcome.
The breath is the vehicle of life. The power and effectiveness with which we breath directly affects our emotional, mental and physical state of being! Learn how to truly "take a deep breath" and live life to the fullest!
And later that evening at 7 pm join in on Shiva Lila Kirtan event (by donation). Call & response singing event. Attendance at Pranayam not required. Suggest Donation: $15
The Pranayam will be led by two Yogis who have dedicated their lives to the highest attainments of Yoga, practicing daily for the last 20 years, this intensive will greatly enhance your current practice, assist you in creating a new one and move us all on our quest to the health and happiness we seek.
Winter is the perfect time for diving inwards, breathing deeply, to stimulate our bodies, immune systems, and awaken ourselves to the greater potential we all have!
~As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.~ B.K.S. Iyengar
AND Join in on the singing at the Shiva Lila Kirtan from 7 - 8:30 pm later that evening on Saturday, 2/23!
Kirtan, call-and-response Sanskrit chants creating frequencies known as "Nada Yoga" - union with sacred sound. Come experience this amazing practice!
Donation at door: (recommended donation $15)