Nancy Hathaway

Wednesdays, Jan. 9 - Feb. 6,  6 - 8 pm | AND
Day of Mindfulness: Sunday, January 27, 11 am - 5 pm 

Investment: $300 (CEUs are offered for an extra fee)

Nancy Hathaway returns to School Street Yoga for a five-session meditation series plus an all day meditation event.

A commitment is needed for all five days and the all day silent meditation day.   

Pre-registration is required. Register HERE  Email SSY with any questions.

Based on the Mindfulness Based Stress Reduction (MBSR) method developed by Jon Kabat Zinn, this course allows beginners to develop a meditation practice or advanced practitioners to deepen theirs.

(Past MBSR participants welcome to drop-in on the Day of Mindfulness on 1/27, for a fee of $70 and bring your lunch.)

$300 (CEUs are offered for an extra fee)
Continuing Education Credits of 16 contact hours approved by the University of Maine are available for a $60 fee.

Enrollment limited to 12.  Pre-registration is required. 

Take advantage of this opportunity by reserving your space now. 

No refunds are possible on this workshop, but fee can be applied to a future class. (Some scholarships may be available - Inquire if interested.)

Email SSY with any questions.