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Nancy Hathaway

Wednesdays: January 8 - February 12 // 5:30 - 7:30 pm and an afternoon of mindfulness on Sunday February 2 // 1 - 5 pm

Presence ~ Happiness ~ Wisdom 
Being mindful in relationship, as couple, mother/child, and in community brings presence, happiness, and wisdom. Joy, aliveness, and connection in everyday ordinary life are the side effects of practicing Mindfulness.

Investment: $250  (Some scholarships are available. Please inquire at  )

Nancy Hathaway returns to School Street Yoga. This course allows beginners to develop a meditation practice or advanced practitioners to deepen theirs.

                                           Register HERE  

A commitment is needed for all six evenings and the afternoon of silent meditation. This course is a shortened version, based on the Mindfulness Based Stress Reduction (MBSR) method developed by Jon Kabat Zinn, this course allows beginners to develop a meditation practice or advanced practitioners to deepen theirs.

(Past MBSR participants welcome to drop-in on the Afternoon of Mindfulness on 2/1, for a small fee)
Continuing Education Credits of 16 contact hours approved by the University of Maine are available for a $60 fee.

Enrollment limited to 12.  Pre-registration is required. 

No refunds are possible on this workshop, but fee can be applied to a future class. (Some scholarships may be available - Inquire if interested.)  Email SSY with any questions.

Nancy Hathaway began her Buddhist studies in 1974 sitting a one month meditation retreat in Kopan Monastery, a Tibetan Buddhist Monastery in Kathmandu, Nepal. Since that time, she has studied extensively with Asian and Western teachers in the Zen, Theravada, and Tibetan traditions.