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kids yoga

4 Saturdays // Kids Yoga series!

Starting Saturday, January 11 - February 8
(Skipping the first week in February and ending on 2/8)

1 - 1:45 pm for 3- 6 years old

 

In this playful class, children are invited to explore how yoga can awaken the mind, body, and spirit. Simple poses, crafts, games, stories, and creative movement will encourage self-expression, cultivate mindfulness, and create a sense of peace in even the littlest yogis.

                                                  Investment: $35 for 4 weeks or $10 drop in.
                               Register Here!

 About Teacher:
Sarah Dexter was a health and PE teacher for 25 years. As a preschool teacher, she ran a yoga program for children for 8 years. She is 200 hr YTT trained and Color Me Kids yoga certified. She has been practicing yoga for 25 years, and she raised four yogi kids too!