Book yourself a self-care appointment at SSY in our oasis of a massage room with one of our gifted therapeutic practitioners below. Scroll down to email or call the wellness therapist directly to book a Massage, Polarity session, or Reiki. Therapeutic massage and yoga go hand in hand to help the body find its natural balance and maintain good health. Massage and healing touch can promote relaxation and a sense of groundedness, foster mental focus, help restore energy flow, and balance body systems. 

General Massage

Massage for relaxation and relief from muscular aches and pains. An escape just for you. Revive your sore muscles, tired feet, tight shoulders and aching head. Your frazzled nerves can take a break as well. Give your spirits and your immune system a boost by making massage a regular part of your self care.

General Massage

Swedish Massage

The primary goal of Swedish massage therapy is to relax the body. Using a combination of strokes and techniques this massage is helpful for relaxation, rejuvenation or as a way to address sore, overworked muscles. Each session is performed to address the client's specific needs.

Swedish Massage

Stone Massage

Reaches deep into the muscle to provoke a greater sense of relaxation. Thermotherapy, a technique that calls for heated stones and cooled marble to be placed on the body and used in combination with gentle massage strokes, encourages blood flow to the skin, muscles, and internal organs.

Stone Massage

Polarity

Polarity Therapy is a holistic, complementary approach to health and wellness, based upon the concept of energy movement in the body. Energetic touch facilitates and balances the flow of energy in an effort to reduce stress, increase vital energy and promote healing.

Polarity