Therapeutic Massage & More
Book yourself a self-care appointment at SSY in our oasis of a massage room with one of our gifted therapeutic practitioners below. Scroll down to email or call the wellness therapist directly to book a Massage, Polarity session, or Reiki. Therapeutic massage and yoga go hand in hand to help the body find its natural balance and maintain good health. Massage and healing touch can promote relaxation and a sense of groundedness, foster mental focus, help restore energy flow, and balance body systems.
Massage for relaxation and relief from muscular aches and pains. An escape just for you. Revive your sore muscles, tired feet, tight shoulders and aching head. Your frazzled nerves can take a break as well. Give your spirits and your immune system a boost by making massage a regular part of your self care.
• 1 hour session - $60
• 1 hour 30 minute session - $85
• 1 hour session - $60
• 1 hour 30 minute session - $85
General Massage
The primary goal of Swedish massage therapy is to relax the body. Using a combination of strokes and techniques this massage is helpful for relaxation, rejuvenation or as a way to address sore, overworked muscles. Each session is performed to address the client's specific needs.
• 1 hour session - $60
• 1 hour 30 minute session - $85
• 1 hour session - $60
• 1 hour 30 minute session - $85
Swedish Massage
Reaches deep into the muscle to provoke a greater sense of relaxation. Thermotherapy, a technique that calls for heated stones and cooled marble to be placed on the body and used in combination with gentle massage strokes, encourages blood flow to the skin, muscles, and internal organs.
• 1 hour session - $75
• 1 hour session - $75
Stone Massage
Polarity Therapy is a holistic, complementary approach to health and wellness, based upon the concept of energy movement in the body. Energetic touch facilitates and balances the flow of energy in an effort to reduce stress, increase vital energy and promote healing.
• 1 hour 15 minute session - $60
• 1 hour 15 minute session - $60
Polarity
Diane is available for massage at School Street Yoga on Tuesdays, Thursdays, Saturdays and Sundays by appointment. Call 207-509-5231 or email for a massage appointment.
Deep Tissue massage, Sports, Swedish, Hot/Cold Stones, CST, Visceral Manipulation for the Abdomen, Reflexology, Shiatsu, Thai Massage on the table, or on the Mat, are many of the modalities that you may experience when receiving a massage from Diane. She is also a Reiki Master Teacher and incorporates Reiki in the massage when it's needed.
Sunyata is available by appointment on Fridays at SSY. To schedule an
appointment: text 207-491-8318 or email
Sunyata is a Licensed Massage Therapist trained in many modalities including deep tissue, thai massage, swedish, reflexology, prenatal, and Ayurvedic massage. Originally trained at the Heartwood Institute, she has been practicing massage and the healing power of Yoga for 20+ years.
Katharina is available for a polarity appointment at School Street Yoga on Mondays.
For an appointment call 207-495-2174 or email .
Katharina became a registered polarity practitioner and opened her own practice in 2007. She studied the work of Dr. Randolph Stone, the founder of polarity, with her teacher Barbara Joseph.