School Street Yoga studio believes that meditation is a critical component for overall happiness and well being. That is why we offer formal meditation trainings and weekly sitting sessions for the community.
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![]() Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams & Danny Penman |
![]() Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg |
![]() 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
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