Join our meditation circles on Wednesday nights and Sunday mornings. It's a wonderful opportunity to sit together as a community. On Wednesday nights, we typically meditate for approximately 45 minutes with a sequence of sitting meditation, walking meditation, and then sitting meditation. At the end, there is a brief (10-minute) discussion about meditation, mindfulness, and cultivating a regular home practice. It is open to everyone and no prior experience is necessary. On Sunday mornings, we do a slightly shorter version of this.
Donations will be accepted to help cover expenses and to go towards scholarships for students to attend future meditation workshops. (Any amount is appreciated).