Kundalini Yoga Class
Sundays, March 24 – April 28, 1:00 – 2:00 pm
As more light arrives this spring, we can prepare ourselves to make the same changes that we observe in the natural world and sustain our own light within. After a dark, long season of winter, we may feel heavy, muddy, winterbound. In this six-week series we will tone the body and clear energy blocks with specifically selected exercise sets and hearten our way with life-affirming mantra and meditations from the ancient practices of Kundalini Yoga.
No experience necessary. All welcome. Adaptations offered.
$72 six-week series w/out I 💚 yoga
$60 six-week series w/ I 💚 yoga
$14 drop-ins
Other Special Events Which May Interest You
January 15 2023
Yoga Nidra & Sound Bath
A mid-January event to help you relax and focus.