Welcome to School Street Yoga in Waterville.
Check updates to schedule due to winter weather and holidays.
Schedules will be updated with class cancellations at least an hour before class.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine,
by Best Things Maine! 
Best Things Maine - Yoga
From the moment you arrive at School Street Yoga, you'll feel comfortable, as you are greeted by the warmth of the teachers and current students. Our staff provide a safe and friendly space for all students with a full schedule of classes and workshops at various levels.
Kathleen, Jeri, Susan and the rest of the SSY family of teachers proudly offer a variety of yoga styles with some of the most experienced certified teachers in the area. The School Street studio is welcoming and authentic. The more you attend, the more benefits to your body, mind & heart!
SSY serves Waterville, Augusta, the Belgrade Lakes region, and surrounding communities. Please check our daily schedule for classes (link in the upper right corner).
Feel free to contact Kathleen with any questions or concerns.
Please remember to park along the street!
All the Parking lots near us are private and the owners will have your car towed at your expense
School Street Yoga is a Fragrance Free Environment
Due to allergies, please refrain from wearing fragrances.Great idea for gifts for loved ones! Buy Gift Certificates online HERE
Sundays: Starting October 20 - December 15 // 1 - 2:15 pm
Deepen your relationship to your own energy with this eight week series for the Chakras. Using systems of exercise sets with breath, mantra and meditations from Kundalini Yoga (the yoga of awareness), we’ll experience the body’s Chakras which are energy spirals that run along the spine. Seven of them, each associated with the glandular system, emotion and mental source, plus the eighth that begins to link us to higher consciousness, fill this series with the rich material that makes feel more alive and balanced. Fall is a great time to find your ground within. All levels welcome.
Investment: $88 for 8 week series
Drop ins: $14 (no class cards)
(No class the week of Nov. 10th.)
4 Saturdays // Kids Yoga series!
Starting November 2 - November 23
1 - 1:45 pm for 3- 5 years old
In this playful class, children are invited to explore how yoga can awaken the mind, body, and spirit. Simple poses, crafts, games, stories, and creative movement will encourage self-expression, cultivate mindfulness, and create a sense of peace in even the littlest yogis.
About Teacher:
Sarah Dexter was a health and PE teacher for 25 years. As a preschool teacher, she ran a yoga program for children for 8 years. She is 200 hr YTT trained and Color Me Kids yoga certified. She has been practicing yoga for 25 years, and she raised four yogi kids too!
Sarah Dexter was a health and PE teacher for 25 years. As a preschool teacher, she ran a yoga program for children for 8 years. She is 200 hr YTT trained and Color Me Kids yoga certified. She has been practicing yoga for 25 years, and she raised four yogi kids too!
Investment: $35 for 4 weeks or $10 drop in.
Read more: Kids Yoga Series: Ages: 3 - 5 years old // Saturdays at 1 pm in November
Saturday, December 14: 4 - 5:15 pm
Be prepared to become the light as the season of darkness rolls in with Inanna Sisters drumming us through yoga that will stimulate well-being and deeply reset the nervous system. This will be so fun! Bring a headwrap for meditations, a shawl & water bottle. All welcome, no experience necessary. Rest when you need; observe or meditate throughout. Winter solstice is the time for bringing ourselves into rhythm with quiet but first we move! Investment $35
Read more: Kundalini Yoga & Live Drumming w/ Beth Jones & Inanna Sisters
Wednesdays: January 8 - February 12 // 5:30 - 7:30 pm and an afternoon of mindfulness on Sunday February 2 // 1 - 5 pm
Presence ~ Happiness ~ Wisdom
Being mindful in relationship, as couple, mother/child, and in community brings presence, happiness, and wisdom. Joy, aliveness, and connection in everyday ordinary life are the side effects of practicing Mindfulness.
Investment: $250
Nancy Hathaway returns to School Street Yoga. This course allows beginners to develop a meditation practice or advanced practitioners to deepen theirs.
Read more: Look into your inner light! Mindfulness Meditation Series
Saturday, January 18 // 4 - 5:15 pm
Give the gift of self-care to yourself in the new year! Beth Jones, ERYT, will guide you into a healing yogic experience, as the sounds of Ellie Begin’s classical cello lull you into an even deeper state of peace. Gentle stretching & breath practice calm the mind and lay the groundwork for Yoga Nidra, a form of meditation done lying down, cocooned by props and blankets, in a luxuriously long savasana. Stilling the body, exercising the mind and then floating in a restful, quiet attitude can restore you, and balance your nervous system. A supremely gentle winter reboot.
Investment: $35
Register Here!
Each Friday, one of these 200 hr accredited yoga teachers will offer a Community Class at School Street Studio.
Friday from 5 - 6 pm.
Suggested Donation (cash or check): $5 ~ All are welcome!
Classes are open to the community, by donation at the door (no sign up necessary)--join us!
See our daily Schedule for our entire list of classes - open 7 days a week.
Wednesdays and Sundays!!
Join our Weekly Meditation Groups
- Wednesdays 7:00 - 8:00 p.m. Newcomers welcome
- Sundays 7:45 a.m. - 8:45 a.m.
Donations will be accepted to help cover expenses and to go towards scholarships for students to attend future meditation workshop. (Any amount is appreciated).
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!
New shirts have just arrived!
