Welcome to School Street Yoga in Waterville.
Check updates to schedule due to winter weather and holidays.
Schedules will be updated with class cancellations at least an hour before class.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine,
by Best Things Maine! 
Best Things Maine - Yoga
Kathleen Haberstock, the new owner of School Street Yoga, is very honored to be passed the baton by the studio founders, Jeri Wilson and Susan Golden. She will continue to foster the spirit of kindness and support that makes the studio such a special place for us all.
Kathleen, Jeri, Susan and the rest of the SSY family of teachers will continue to proudly offer a variety of yoga styles with some of the most experienced certified teachers in the area. The School Street studio is welcoming and authentic. From the moment you arrive, you'll feel comfortable, as you are greeted by the warmth of the teachers and current students. Our staff provide a safe and friendly space for all students with a full schedule of classes and workshops at various levels.
School Street Studio serves Waterville, Augusta, the Belgrade Lakes region, and surrounding communities. Please check the schedule for classes, but there is no need to sign up for daily classes online. Feel free to drop in on any our classes, allowing yourself a bit of extra time to get settled on your mat. The more you attend, the more benefits to your body, mind & heart!
Feel free to contact Kathleen with any questions or concerns.
Please remember to park along the street!
All the Parking lots near us are private and the owners will have your car towed at your expense
School Street Yoga is a Fragrance Free Environment
Due to allergies, please refrain from wearing fragrances.Great idea for gifts for loved ones! Buy Gift Certificates online HERE
Sunday, June 23: Celebrate by practicing with us! Take as many free classes as you like!
7:45 - 8:45 am: Meditation Circle (Everyone welcome)
9 am - 10 am: YogaHour w/ Wendy (In a warm room - strength building. All Levels)
10:30 -11:30 am: Flourish Flow w/ Jeri (Vigorous flow. All Levels)
11:45 - 12:45 pm: Introduction to Meditation w/ Jeri & Jeff (Everyone welcome)
1 - 2 pm: Foundation w/ Kathleen (Never tried yoga? Beginners are welcome!)
2:30 - 3:30 pm: Gentle w/ Tiffany (Dealing with an injury? This class is for you!)
4 - 5 pm: Yin w/ Susan (Go deep into poses with longer holds. All Levels)
Thank you from all of us at School Street Yoga for ten wonderful years!!
Saturday, June 29 from 4 pm - 5:30 pm Investment: 
$35
Beth Jones will guide you in a supremely gentle yoga experience, as Ellie Begin lulls you with the beautiful sounds of her cello. Yoga Nidra, a form of meditation done lying down in savasana for one hour, is a deep yogic experience. This workshop sold out last time we offered it. Reserve your spot!
Join us to discuss yoga philosophy, poetry or modern perspectives on ancient texts!
Our next book club will be on Sunday, June 30 at 2:30 - 3:30 pm. We serve tea! All are welcome.
We will be reading the Mama Sutra by Anne Cushman. A few copies are available in the SSY store.
“In this beautifully written and self-revealing book, Anne Cushman shows us how motherhood carries us into the heart of the spiritual journey. The key is realizing that the messy imperfect moments are not a problem, they are the very grounds of the path. Please gift yourself and others with The Mama Sutra—it’s deeply engaging and fresh, poignant, and wise.” ~ Tara Brach, author of True Refuge
Saturday, July 13 from 2 - 4 pm Register Here!
If you experience chronic or occasional low back pain, a yoga practice that supports healing and wellness in the spine is essential. Join Terry as she brings the focus to supporting and facilitating the healing process in your back. Explore props and modifications to apply to your regular yoga classes and simple pranayama (breath) techniques to assist in managing pain. Practice gentle yoga postures to build strength, stability and flexibility in your low back in your yoga practice and daily life. If you are suffering from an acute injury, speak with your doctor before attending.
Investment: $35
Friday, August 16: 6:30 pm - 9 pm AND Saturday, August 17: 9 am - 5 pm
Investment: $375 pre-registration is required.
Reiki translates as spirit energy, you can think of it as universal energy. The Reiki process is light hands-on healing technique as developed by Dr. Mikao Usui. The energy generated in the process can be used to harmonize and balance the body and mind of oneself and others.
If you are a bodyworker, yoga teachers, caregiver, doctor, nurse, acupuncturist, anyone in the healing arts.... the people you serve can benefit tremendously by adding reiki to your skill set.
Read more: Reiki One and Two Level Training with Carla Stangenberg in August!
Sunday, August 18: 9 am - 11:30 am REGISTER HERE!
Investment: $55 Early Bird thru August 10
$60 Regular Price after August 10
The Yoga: Move, Mantra, Meditate, Mudra
Here is a yogic wakeup call! Using time tested practices, running the gamut from Movement and Asana - rousing the connection between body and mind; Mantra - tapping open our hearts with sound and breath; Mudra and Meditation - training our attention towards the obvious (Sthula) and Subtle (Sukshma) and observing waves of direct experience. The aim of our time together is to awaken to the richness of our natural life in this moment. This class is appropriate for everyone!
Here is a yogic wakeup call! Using time tested practices, running the gamut from Movement and Asana - rousing the connection between body and mind; Mantra - tapping open our hearts with sound and breath; Mudra and Meditation - training our attention towards the obvious (Sthula) and Subtle (Sukshma) and observing waves of direct experience. The aim of our time together is to awaken to the richness of our natural life in this moment. This class is appropriate for everyone!
CEU credits are available.
Read more: MMMM: Deep Immersion into the Yoga with Carla Stangenberg in August
Each Wednesday and Friday, one of these new teachers will offer a Community Class at School Street Studio.
Wednesday from 5:30 - 6:45 pm and Friday from 5-6 pm.
Suggested Donation (cash or check): $5 ~ All are welcome!
Classes are open to the community, by donation at the door (no sign up necessary)--join us!
Wednesdays and Sundays!!
Join our Free Weekly Meditation Groups
- Wednesdays 7:00 - 8:00 p.m. Newcomers welcome
- Sundays 7:45 a.m. - 8:45 a.m.
Donations will be accepted to help cover expenses and to go towards scholarships for students to attend future meditation workshop.
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!
New shirts have just arrived!
