Welcome to School Street Yoga in Waterville.
Check updates to schedule due to winter weather and holidays.
Schedules will be updated with class cancellations at least an hour before class.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine,
by Best Things Maine! 
Best Things Maine - Yoga
Kathleen Haberstock, the new owner of School Street Yoga, is very honored to be passed the baton by the studio founders, Jeri Wilson and Susan Golden. She will continue to foster the spirit of kindness and support that makes the studio such a special place for us all.
Kathleen, Jeri, Susan and the rest of the SSY family of teachers will continue to proudly offer a variety of yoga styles with some of the most experienced certified teachers in the area. The School Street studio is welcoming and authentic. From the moment you arrive, you'll feel comfortable, as you are greeted by the warmth of the teachers and current students. Our staff provide a safe and friendly space for all students with a full schedule of classes and workshops at various levels.
School Street Studio serves Waterville, Augusta, the Belgrade Lakes region, and surrounding communities. Please check the schedule for classes, but there is no need to sign up for daily classes online. Feel free to drop in on any our classes, allowing yourself a bit of extra time to get settled on your mat. The more you attend, the more benefits to your body, mind & heart!
Feel free to contact Kathleen with any questions or concerns.
Please remember to park along the street!
All the Parking lots near us are private and the owners will have your car towed at your expense
School Street Yoga is a Fragrance Free Environment
Due to allergies, please refrain from wearing fragrances.Great idea for gifts for loved ones! Buy Gift Certificates online HERE
Join Erika Bernardini for a Six Week Prenatal Series
Thursdays: September 19 - October 31 from 6 - 7 pm
Nurturing and inspiring! This class for mothers-to-be is designed to lovingly support you during these beautiful--yet often times challenging--phases in life. Breathing, relaxation, gentle asana and inspirational readings/resources will support you in truly nurturing yourself during all stages of pregnancy and beyond.
Investment: $65 Drop in: $14
Register Here!
Join Carol Paradis on Saturday, October 19: 4 - 6 pm
A practice using yoga to manage our internal climate to forecast better weather on the health front.
This workshop will touch on Ayurvedic understanding of the movement of wind in our bodies and mind, early signs of common imbalances, helpful hints on managing these and a nourishing yoga practice to bring us to earth. This practice is appropriate for all levels.
Investment: $30
Register Here!
Read more: A Change in the Weather: An Ayurvedic Approach with Carol Paradis
Deepen your relationship to your own energy with this eight week series for the Chakras. Using systems of exercise sets with breath, mantra and meditations from Kundalini Yoga (the yoga of awareness), we’ll experience the body’s Chakras which are energy spirals that run along the spine. Seven of them, each associated with the glandular system, emotion and mental source, plus the eighth that begins to link us to higher consciousness, fill this series with the rich material that makes feel more alive and balanced. Fall is a great time to find your ground within.
Investment $88 for 8 week series. No class the week of Nov. 10th.
Join us to discuss yoga philosophy, poetry or modern perspectives on ancient texts!
Our next book club will be on Sunday, November 3 at 2:30 - 3:30 pm. All are welcome.
We will finish our discussion of the Upanishads! Copies are available on Amazon. As always, join us even if you haven't caught up in the reading.
"Easwaran’s best-selling translation is reliable and readable. But it is Easwaran’s understanding of the wisdom of the Upanishads that makes this edition truly outstanding. Each sage, each Upanishad, appeals in a different way to the reader’s head and heart."
Yogahour: /noun/: an accessible, affordable, expertly taught flow class that offers clear and specific alignment instruction.
More Badass than Bendy!
Barefoot Boot Camp is a dharma difficult yet doable challenge: practice over 200 poses from the yogahour syllabus in one 3 hour session. It’s asana without much academia and offers education via experience. Take your practice to the next level-becoming as strong as you are flexible and flexible as you are strong. As with every yogahour class, variations abound. All levels welcome, although not recommended for students with injuries or major limitations
Saturday November 9 from 1 - 4 pm // $35
Each Friday, one of these 200 hr accredited yoga teachers will offer a Community Class at School Street Studio.
Friday from 5 - 6 pm.
Suggested Donation (cash or check): $5 ~ All are welcome!
Classes are open to the community, by donation at the door (no sign up necessary)--join us!
Wednesdays and Sundays!!
Join our Weekly Meditation Groups
- Wednesdays 7:00 - 8:00 p.m. Newcomers welcome
- Sundays 7:45 a.m. - 8:45 a.m.
Donations will be accepted to help cover expenses and to go towards scholarships for students to attend future meditation workshop. (Any amount is appreciated).
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!
New shirts have just arrived!
