
HELLO YOGIS,
It’s that Back to School (Street Yoga) time of year— come join us! No pop quizzes and no homework! Just come to class and roll out a mat, sit on a cushion, pick up a hula hoop. Leave aside the constant blare of demands and distractions for an hour — breathe, move, reconnect to inner calm and joy.
- NEW! A 4:00 pm yoga class on Mondays
- NEW! A mid-week Yoga for Beginners class Wednesday mornings at 10:30 am
- NEW! Sunday afternoon reiki sessions by appointment
And, Anna Olsen and Christiane Guillois are teaching each week!
Whether you are brand new to the studio, returning after a hiatus, or practicing regularly each week, I’m excited to welcome you to School Street Yoga and share all of this with you: Yoga classes 7 days a week, hula hooping, qigong, meditation, massage, and reiki.
All in person and online classes on the schedule (see the full weekly schedule below) are included in I 💚 Yoga, or are available as drop ins, including online classes. We 💚 Beginners!
Join us! Let’s grow a yoga and meditation practice together!
September 2023 WEEKLY SCHEDULE
MONDAYS 9:00 – 10:15 am Yin Yoga w/ Holly
MONDAYS 4:00 – 5:00 pm Vinyasa Yoga w/ Carol
MONDAYS 5:30 – 6:30 pm Hula Hoop for Health w/ Carol
TUESDAYS 8:15 – 9:15 am Vinyasa Yoga w/ Anna
TUESDAYS 10:00 – 11:00 am Vinyasa Yoga w/ Anna
TUESDAYS 5:30 – 6:30 pm Hatha Yoga w/ Kim
WEDNESDAYS 9:00 – 10:00 am Hatha Yoga w/ Christiane
WEDNESDAYS 10:30 – 11:30 am Yoga for Beginners w/ Kim
WEDNESDAYS 10:30 – 11:30 am Qigong w/ Audrey
WEDNESDAYS 4:00 – 5:00 pm Hula Hoop for Health w/ Carol
WEDNESDAYS 5:30 – 6:30 pm Vinyasa Yoga w/ Carol
THURSDAYS 8:15 – 9:15 am Hatha Yoga w/ Kim
THURSDAYS 10:00 – 11:00 am Hatha Yoga w/ Kim
THURSDAYS 5:30 – 6:30 pm Vinyasa Flow w/ Kathleen
FRIDAYS 9:00 – 10:15 am Hatha Yoga w/ Kathleen
FRIDAYS 11:00 am – 12:00 noon Gentle Yoga w/ Kathleen
SATURDAYS 8:30 – 9:30 am Hatha Yoga w/ Kim
SATURDAYS 10:00 – 11:00 am Yoga for Beginners w/ Kim
SUNDAYS 8:00 – 9:00 am Meditation (free; donations appreciated)
SUNDAYS 9:30 – 10:30 am All Levels Yoga w/School Street Instructor
= Class is available online
Note: Check updates to schedule due to weather and holidays. Schedules will be updated with class cancellations at least an hour before class.
School Street Gift Certificates for Sale!
Yoga classes are a great gift to share with others! Available in any denomination and good for all of our regular class offerings.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine, by Best Things Maine!
Special Events & Classes
September 1 2023
A Tranquil Guided Meditation and Sound Bath to Start the Labor Day Weekend
Mondays and Wednesdays this Summer
Hula Hoop for Your Health Twice a Week!
August 6 2023
Take Your Grandchild to Yoga Day!
Community News
SSY Partnership with Children’s Discovery Museum
SSY Partnership with Children’s Discovery Museum Tuesdays, March 7-28, 3:30 - 5:00 pm. In conjunction with CDM's...
SSY’s Yoga Class Raises Money for Humane Society
Instructor Kathleen H.'s Restorative Yoga class on February 26 raised over $400 for the local Waterville Humane...