Welcome to School Street Yoga in Waterville.
The floors were just refinished at SSY in the hopes of having a few in person classes starting in mid-May for those who've been vaccinated! And more by June! Teachers want to be vaccinated first. Till then, please join us online. What a long year! Thank you to those who have stuck with us online year! We couldn't be here without you. Also, please join me for a Stress-Relief Yoga fundraising workshop online on Sunday, April 18 at 5:15 pm - to help pay for our new, beautiful floors!
With love and gratitude,
Kathleen and all the teachers at SSY
Check updates to schedule due to winter weather and holidays.
Schedules will be updated with class cancellations at least an hour before class.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine,
by Best Things Maine! 
Best Things Maine - Yoga
Feel free to contact Kathleen with any questions or concerns.
Great idea for gifts for loved ones! Buy Gift Certificates online HERE
Sunday, April 18 // 5:15 pm - 6:30 PM Online
What a year we've had! We all need to unwind and reboot.
Join us for this calming online practice that will boost your immune system. We will target releasing tension from problem areas with gentle movement and restorative yoga poses. We will also do some calming yogic breathing techniques and meditation to bring us into balance. The goal is to leave you feeling more relaxed and easeful and to help bring equilibrium to body and mind. Gather blankets & pillows in preparation for relaxation.
100% of proceeds will go toward paying for SSY's beautifully refinished floors that the community will enjoy for many years to come!
This workshop is on a sliding scale/ Please pay what you can:
$15 /$20 /$25 /$30
Can't make the live workshop? All who sign up will receive a recording of the workshop that will be available for 48 hrs!
Sundays: April 11 - April 25 // 4 - 5 pm
In this gentle Prenatal Yoga series with Danielle, we will build community during the sacred transformation of Motherhood. Focused on creating a safe space while you grow, this series gears your body and soul up to birth your baby and guides you on your journey into your new role. Strength, flexibility and balance are the core principles we will focus on as we dive in. Increasing the body and breath awareness supports you throughout the pregnancy, labor and delivery and aims to reduce tension, stress and anxiety. Open to all trimesters.
Investment: $65
Register Here!
Read more: Prenatal Series Online (Starting in April for 3 weeks!)
ONLINE LIVE CLASSES
Tuesday 9 - 10 am: Yinyasa w/ Susan
Tuesday 5:30 - 6:30 pm: Foundation w/ Susan
Wednesday 9 - 10 am: Foundation w/ Tiffany
Wednesday 5:30 - 6:30 pm: All Levels Flow w/ Holly
Thursday 9 - 10 am: Yin w/ Susan
Friday 9 - 10 am: Yinyasa w/ Kathleen
Saturday 9 - 10:15 am: All Levels Flow w/ Kathleen
Sunday 9 - 10 am: Yoga Hour w/ Wendy
Online - Link for class will be emailed to you 25 minutes before the start of each class. Can't make the live class? Sign up online & you will receive the recording - the link is good for 48 hours. Classes may be canceled if not enough people sign up.
Please sign up at least a half hour ahead of class online.
School Street Yoga Shop
We have several different styles and colors of t-shirts, tanks, and long sleeve shirts. Come a few minutes early to class and do some shopping. Look for new mats and straps too! Encourage friends and relatives to shop for you at School Street. They can put a gift-credit on your account for you to spend on yoga or merchandise!
Gift certificates • A Great Variety of Tees • Stainless Steel Water Bottles • Yoga Mats • Yoga Supplies • More!
New shirts have just arrived!
