School Street Yoga is closed Thursday, July 4, for Independence Day. Classes resume Friday.
HELLO YOGIS,
Happy Summer 2024! With our beautiful corner of the world coming into all of its summer splendor, it’s exciting to share the summertime spirit of adventure and lila with YOU! (lila is the Sanskrit word for play/playfulness.)
School Street Yoga is ready to join you in a little adventure, deep inner exploration, and joyful lila! Join us for our unlimited weekly classes, a special summer offer, and special July events:
- A sound bath with Felicia Cinquegrana on Friday evening, July 19th
- Paddle board yoga (equipment provided) with Desiree Kelley on Sunday morning, July 28
- Bring a friend (for free!) to their first Hula Hoop for Health class with Carol Janelle any Monday in July
- Yoga for Kids on Saturday mornings with Emma Goodrich
- Yoga Nidra with Crystal Bowls on Friday evening July 26 with Kim Nashed
Details for all of these events, as well as the July weekly class schedule are on our home page.
This month, on and off our mats, let’s explore yoga and meditation, and enjoy the spirit of lila together!
At School Street Yoga, we 💚 Beginners.
Let’s grow a yoga and meditation practice together.
Reiki Sessions at School Street Yoga with Certified Reiki Master Jacyln Quiqley
![SSY_JQuigley_collage2_600x400](https://schoolstreetyoga.com/wp-content/uploads/2024/02/SSY_JQuigley_collage2_600x400.png)
Reiki is a natural healing remedy using life force energy to support a greater sense of peace and wellbeing.
- Relax and reduce stress
- Balance energy in the body
- Enhance spiritual connection
- Foster natural self-healing
- Relieve pain and discomfort
20-minute sessions, Saturdays 10am – 12pm and Sundays 11am-1pm ($20/session; $15 with I 💚 Yoga). Please call or text Jackie Quigley at 207-692-7933 to schedule your session. 60-minute sessions available upon request.
![SSY_Jul23_email_1392091938](https://schoolstreetyoga.com/wp-content/uploads/2024/06/SSY_Jul23_email_1392091938.png)
Take School Street Yoga on Vacation!
Stay tuned in to your yoga practice with online yoga courses from SSY. Book an online class and join virtually or watch the video any time you wish!
JULY 2024 WEEKLY SCHEDULE
MONDAYS 9:00– 10:15 am Yin Yoga w/ Holly
MONDAYS 4:00 – 5:00 pm Hula Hoop for Health w/ Carol
MONDAYS 5:30 – 6:30 pm Yoga for Athletes w/ Carol
TUESDAYS 8:15 – 9:15 am Vinyasa Yoga w/ Anna
TUESDAYS 10:00 – 11:00 am Vinyasa Yoga w/ Anna
TUESDAYS 5:30 – 6:30 pm Hatha Yoga w/ Kim
WEDNESDAYS 9:00 – 10:00 am Hatha Yoga w/ Kim
WEDNESDAYS 9:00 – 10:00 am Tai Chi & Qigong w/Audrey
WEDNESDAYS 10:30 – 11:30 am Yoga for Beginners w/ Kim
WEDNESDAYS 5:30 – 6:30 pm Vinyasa Yoga w/ Desiree
THURSDAYS 8:15 – 9:15 am Hatha Yoga w/ Kim
THURSDAYS 10:00 – 11:00 am Hatha Yoga w/ Kim
THURSDAYS 4:00 – 5:00 pm Dynamic Vinyasa (online only) w/ Kathleen
FRIDAYS 9:00 am – 10:15 am Hatha Yoga w/ Kathleen
FRIDAYS 11:00 am – 12:00 noon Gentle Yoga w/ Kathleen
SATURDAYS 8:30 – 9:30 am Hatha Yoga w/ Kim
SATURDAYS 8:30 – 9:30 am Yoga for Kids (ages 3-5) w/Emma
SATURDAYS 10:00 – 11:00 am Yoga for Beginners w/ Kim
SATURDAYS 10:00 – 11:00 am Yoga for Kids (ages 6-9) w/Emma
SATURDAYS 11:30 am – 12:30 pm Yoga for Kids (ages 10-13) w/Emma
SUNDAYS 8:00 – 9:00 am Meditation (free; donations appreciated)
SUNDAYS 9:30 – 10:30 am All Levels Flow Yoga w/ Kathleen
= Class is available online = Class requires pre-registration
Note: Check updates to schedule due to weather and holidays. Schedules will be updated with class cancellations at least an hour before class.
Yoga Classes for Kids 3-5 & 6-9
![Flexible kids. Group of children sitting on the floor and doing gymnastic exercises in the dance studio. Physical education](https://schoolstreetyoga.com/wp-content/uploads/2024/06/SSY-1214125327_1200x400.jpg)
Emma Goodrich is a yoga teacher from Waterville, Maine. She has taught dance, movement, and yoga in various school settings for the past five years to children from ages 2 to 12.
Emma’s classes provide her young students the skills for mindfully navigating daily life as well as a fun outlet through linked breathing and movement. Each class is $10 per child.
Classes for kids ages 3-5 are held from 8:30 – 9:30 am; classes for kids ages 6 – 9 are held from 10:00 – 11:00 am.
Yoga Series for Kids 10-13
![SSY_YogaForKids-1282189843_ret_600x400](https://schoolstreetyoga.com/wp-content/uploads/2024/06/SSY_YogaForKids-1282189843_ret_600x400.png)
This Summer Yoga Series supports growing bodies and minds in many ways. In the face of technology, outside influences, and social media, we will shift our focus to exploring what it means to be ourselves. Through breath and through movement, we will nurture our deeply rooted sense of self.
The series is $50/5 classes. Young yogis can attend any five Saturdays between June 15 – August 25, except no classes will be held July 6 or July 13. For more information, email Emma Goodrich at [email protected]
Hula Hoop for Health Summer Offer: Bring a Friend for Free!
Mondays in July, 4:00 – 5:00 pm
Bring a friend for free to their first Hula Hoop for Health class! No experience needed!
Carol Janelle will guide you in finding a way to move with your natural rhythms, inspiring the movement of vital energy, core work, fun and laughter. This class is for all those who do and don’t love exercise.
School Street Gift Certificates for Sale!
Yoga classes are a great gift to share with others! Available in any denomination and good for all of our regular class offerings.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine, by Best Things Maine!
Special Events & Classes
July 28 2024
Intro to Stand Up Paddle Board Yoga
An outdoor adventure led by Desiree Kelley
July 19 2024
Evening Sound Bath
With Sound Therapist Felicia Cinquegrana
Community News
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