Yoga Nidra and Sound Bath
Take a break from the sights and sounds of the outer world. Rest deeply through a guided meditation and then let the vibrations of Crystal Bowls wash over your body, mind and soul.
Sunday 1/15, 4: – 5:15pm.* $14 or included in your $23 January pass.
*Please note, this class may not end exactly at 5:15, due to the content.
Other Special Events Which May Interest You
February 13 2025
Partner Yoga Class
Restorative Yoga class à deux with Emma
February 15 2025
Art to Heart Workshop
Come, explore and expand your artistic talents with Jacob Glidden
February 2 2025
Yoga with Cello Accompaniment
An afternoon yin yoga class with resonance
January 10 2025
NEW DATE! Winter Sound Bath
A sound bath celebration of the journey from darkness to light with Thomas Klepach.
January 1 2025
New Years Day Yoga Class
Welcome 2025 with a noon-time yoga celebration.
December 29 2024
Yoga Nidra & Crystal Bowls
A guided meditation with Kim Nashed to take a break from the holiday buzz.
December 21 2024
Winter Solstice Sound Bath
A sound bath celebration of the journey from darkness to light with Thomas Klepach.
December 7 2024
Stress Relief Yoga Fundraiser for The Humane Society
Join Kathleen Haberstock for yoga and help our local fur babies.
November 28 2024
Thanksgiving Morning Yoga
A special one-hour yoga class celebrating gratitude.
November 7 2024
Restorative Yoga with Crystal Bowls
Join us for a restorative experience enhanced with resonance