Bodywork & Massage
Bodywork and yoga go hand in hand complementing each other in working to help the body head toward balance and maintain health. Bodywork can promote relaxation and a sense of groundedness, foster mental focus, help restore energy flow, and balance body systems.
Our Practitioners
Jackie Quigley, NBC-HWC, RYT-200, Reiki Master
Jackie Quigley is available for appointments at School Street Yoga! Reiki is a natural healing remedy using life force energy to support a greater sense of peace and wellbeing.
- Relax and reduce stress
- Balance energy in the body
- Enhance spiritual connection
- Foster natural self-healing
- Relieve pain and discomfort
20-minute sessions, Saturdays 10am – 12pm and Sundays 11am-1pm ($20/session; $15 with I 💚 Yoga). Please call or text Jackie Quigley at 207-692-7933 to schedule your session. 60-minute sessions available upon request.
Teresa Rael, LMT
Hello! I’m Teresa, and I’ve been a Licensed Massage Therapist since 2010. In 2011, I was encouraged to apply for a position to provide massage for hospice patients who would be referred to me. I applied, was contracted, and have been honored to provide my services ever since to those who have been referred to me. My “toolbox” includes Reiki Master, Integrated Energy Therapy (IE T)® Master Instructor, and Reflexology practitioner, all of which are integral parts of my practice.
I have lived in the Waterville/Winslow area since 1983.