Yoga Nidra and Sound Bath
Take a break from the sights and sounds of the outer world. Rest deeply through a guided meditation and then let the vibrations of Crystal Bowls wash over your body, mind and soul.
Sunday 1/15, 4: – 5:15pm.* $14 or included in your $23 January pass.
*Please note, this class may not end exactly at 5:15, due to the content.
Other Special Events Which May Interest You
March 29 2026
Spring Equinox Community Circle
A guided community circle offering space to slow down, reflect, and connect.
March 6 2026
Restorative Yoga & Sound Bath
A evening of guided meditation to celebrate the longer daylight hours ahead.
February 15 2026
Pal-entine’s Yoga Class
A fun yoga class à deux with Emma Goodrich and Jacob Glidden
February 9 2026
Yoga with Cello Accompaniment
A morning yin yoga class with Holly Zadra and resonance from Eliza Meyer
February 4 2026
NEW! Morning Ashtanga Yoga
A new class offering with Thomas Klepach begins this February
January 5, 12, 19 & 26 2026
Hula Hoop Series
Start 2026 with Carol Janelle and her fun full-body hula hoop suite.