Yoga Nidra and Sound Bath

Take a break from the sights and sounds of the outer world. Rest deeply through a guided meditation and then let the vibrations of Crystal Bowls wash over your body, mind and soul.

Sunday 1/15, 4: – 5:15pm.* $14 or included in your $23 January pass.

*Please note, this class may not end exactly at 5:15, due to the content. 

Other Special Events Which May Interest You

February 15 2026

February 15 2026

Pal-entine’s Yoga Class

A fun yoga class à deux with Emma Goodrich and Jacob Glidden

February 9 2026

February 9 2026

Yoga with Cello Accompaniment

A morning yin yoga class with Holly Zadra and resonance from Eliza Meyer

February 4 2026

February 4 2026

NEW! Morning Ashtanga Yoga

A new class offering with Thomas Klepach begins this February