Kundalini Yoga Series
For this new year to begin in peace, may we begin with ourselves, our closest allies within.
In this 6-week gentle series with Beth Jones, we work with Kundalini Yoga to cultivate calm awareness and to restore after the holidays. Find focus through careful, intentional sequences of movement, breath technique, mantra & meditation for your New Year’s resolve to renew and remember your center.
This is based on the popular Chakra Yoga series that Beth has offered at School Street over the years. All are welcome – beginners & seasoned yoga practitioners from all methods. Let’s begin!
Sundays, January 15 – February 19 , 1 – 2 pm. $72 for six-week course
Other Special Events Which May Interest You
January 5 2024
Yoga Nidra & Sound Bath
A new date for a previously-scheduled evening of guided meditation.
December 31 2023
New Years Eve Yoga & Meditation
An evening yoga class to wrap up 2023 and usher in 2024.
November 23 2023
A special one-hour yoga class celebrating gratitude.
September 1 2023
A Tranquil Guided Meditation and Sound Bath to Start the Labor Day Weekend
May 20 2023
A Women’s Self-Defense Workshop at Huard’s for School Street Yogis
August 6 2023
Take Your Grandchild to Yoga Day!
Thursdays, starting April 6 2023
New for April! Yoga for Guys
April 14 2023
A Tranquil Happy Hour to Complete Your Busy Day
April 23 2023
A Workshop to Introduce Beginners to Qigong Practice
SSY Intro to Paddle Board Yoga Recap
Maine Yoga at Its Best
Sun, Water, and Yogasana