Kundalini Yoga Series

For this new year to begin in peace, may we begin with ourselves, our closest allies within.

In this 6-week gentle series with Beth Jones, we work with Kundalini Yoga to cultivate calm awareness and to restore after the holidays. Find focus through careful, intentional sequences of movement, breath technique, mantra & meditation for your New Year’s resolve to renew and remember your center.

This is based on the popular Chakra Yoga series that Beth has offered at School Street over the years. All are welcome – beginners & seasoned yoga practitioners from all methods. Let’s begin!

Sundays, January 15 – February 19 ,  1 – 2 pm. $72 for six-week course 

 

Other Special Events Which May Interest You

September 1 2023

September 1 2023

A Tranquil Guided Meditation and Sound Bath to Start the Labor Day Weekend

May 20 2023

May 20 2023

A Women’s Self-Defense Workshop at Huard’s for School Street Yogis

April 23 2023

April 23 2023

A Workshop to Introduce Beginners to Qigong Practice

SSY Partnership with Maine International Film Festival

SSY Partnership with Maine International Film Festival

SSY Partners with Maine International Film Festival July 12-21, 2024 School Street Yoga is a proud sponsor of Waterville's Maine International Film Festival (MIFF). Now in its 27 year, festival volunteers can enjoy unlimited free yoga classes for the duration of the...

SSY Partnership with Children’s Discovery Museum

SSY Partnership with Children’s Discovery Museum

SSY Partnership with Children’s Discovery Museum Tuesdays, March 7-28, 3:30 - 5:00 pm. In conjunction with CDM's Culinary Kids after-school program, SSY is offering a yoga class for parents and caregivers. Drop your kids off and head to School Street while your...