April 23 2023

Close up of male hands in a qigong posture

Qigong for Beginners

Sunday, April 23, 1 – 2:30pm

Qigong (氣功) is an ancient Chinese health and wellness practice. The movements —
qigong — increase energy and vitality, moving stagnant energy and blockages. In this workshop, we will learn how Qigong is linked to earth elements, seasons, and animals. We will learn to use movement, intention, breath, visualization, and self-massage to promote the free flow of qi to improve our physical, emotional, mental,
and spiritual well-being.

Led by Audrey McGee $14/Qigong for Beginners Drop-in or free with I 💚 yoga

Please pre-register, online or at the studio.

We ♥ beginners!

Reserve a spot

School Street Yoga’s “I ♥ yoga” program

Join School Street Yoga’s “I ♥ yoga” – unlimited access to all weekly classes! For $40/month auto-pay with your debit or credit card, you will have yoga available to you 7 days a week. So much yoga to ♥! And, as always we ♥ beginners!