Qigong for Beginners
Sunday, April 23, 1 – 2:30pm
Qigong (氣功) is an ancient Chinese health and wellness practice. The movements —
qigong — increase energy and vitality, moving stagnant energy and blockages. In this workshop, we will learn how Qigong is linked to earth elements, seasons, and animals. We will learn to use movement, intention, breath, visualization, and self-massage to promote the free flow of qi to improve our physical, emotional, mental,
and spiritual well-being.
Led by Audrey McGee $14/Qigong for Beginners Drop-in or free with I 💚 yoga
Please pre-register, online or at the studio.
We ♥ beginners!
School Street Yoga’s “I ♥ yoga” program
Join School Street Yoga’s “I ♥ yoga” – unlimited access to all weekly classes! For $40/month auto-pay with your debit or credit card, you will have yoga available to you 7 days a week. So much yoga to ♥! And, as always we ♥ beginners!
More to ♥ at School Street Yoga!
July 28 2024
Intro to Stand Up Paddle Board Yoga
An outdoor adventure led by Desiree Kelley
July 19 2024
Evening Sound Bath
With Sound Therapist Felicia Cinquegrana