April 20 2024

Herbalism Workshop

Saturday, April 20, 2:00 – 3:30 pm

Herbalism, Ayurveda, and a Yoga practice that’s right for you! Join Stephanie Knowlton for an afternoon of learning about your Ayurvedic dosha (functional energy which influences our physical, mental and emotional characteristics) and how it relates to foods and medicinal herbs that are best for you.

She will also talk about the best way to get the most out of your yoga practice. Stephanie is passionate about plant health and healing and she is committed to sharing her knowledge with the community. She holds an Advanced Herbalist certification and her philosophy is strongly aligned with the body’s innate ability to heal itself given the right internal and external environment.

Stephanie has also created a home-based organic line of skin care products “Oak Street Gardens & Organics” and has been selling products to the community for more than 25 years.

$35/attendee or $25 for attendees with I 💚 yoga

Please pre-register, online or at the studio.