Herbalism Workshop
Saturday, April 20, 2:00 – 3:30 pm
Herbalism, Ayurveda, and a Yoga practice that’s right for you! Join Stephanie Knowlton for an afternoon of learning about your Ayurvedic dosha (functional energy which influences our physical, mental and emotional characteristics) and how it relates to foods and medicinal herbs that are best for you.
She will also talk about the best way to get the most out of your yoga practice. Stephanie is passionate about plant health and healing and she is committed to sharing her knowledge with the community. She holds an Advanced Herbalist certification and her philosophy is strongly aligned with the body’s innate ability to heal itself given the right internal and external environment.
Stephanie has also created a home-based organic line of skin care products “Oak Street Gardens & Organics” and has been selling products to the community for more than 25 years.
$35/attendee or $25 for attendees with I 💚 yoga
Please pre-register, online or at the studio.
School Street Yoga’s “I ♥ yoga” program
Join School Street Yoga’s “I ♥ yoga” – unlimited access to all weekly classes! For $40/month auto-pay with your debit or credit card, you will have yoga available to you 7 days a week. So much yoga to ♥! And, as always we ♥ beginners!
More to ♥ at School Street Yoga!
September 21 2024
Fall Equinox Restorative Yoga with Kim
Find balance as we celebrate the beginning of autumn
Weekends from September 6-29
Thai Massage Yoga Course
Come get certified with this new yoga practice
September 5 2024
Yoga with Cats!
Improve your cat pose with the experts!
August 15 2024
Yoga & Drum Meditation
An afternoon yoga class with rhythmic vibrations
August 30 2024
Yoga Nidra & Crystal Bowls Sound Bath
A evening of guided meditation.