July 19 2024

Close up of male hands in a qigong posture

Sound Bath with Felicia Cinquegrana

Friday, July 19, 5:30 – 7:00 pm

Join sound therapist Felicia Cinquegrana of Montville, ME, for an evening of good vibrations. She will play her Tibetan bowls and other instruments to create an atmosphere of sound for deep relaxation, healing, and deep presence.

Felicia believes that we, and everything around us, are made of vibration, in a constant state of motion, and sound is one way to re-tune our bodies to vibrate on a harmonic level. The body needs time to relax and rejuvenate. Research has confirmed that listening to certain music can effectively and rapidly bring your body into a state of relaxation. Harmony and harmonics bring our body out of fight or flight and stimulate the parasympathetic nervous system, bringing us into deep relaxation and allowing our body the space to do what it already knows how to do, heal.

Led by Felicia Cinquegrana. $20/attendee or $15/attendee with I 💚 yoga. Please pre-register.

We ♥ beginners!

Reserve a spot

School Street Yoga’s “I ♥ yoga” program

Join School Street Yoga’s “I ♥ yoga” – unlimited access to all weekly classes! For $40/month auto-pay with your debit or credit card, you will have yoga available to you 7 days a week. So much yoga to ♥! And, as always we ♥ beginners!