Seated Yoga with Jackie Quigley
Sundays, beginning May 17, 11:15 am – 12:15 pm
Not everyone is comfortable sitting down on a yoga mat — and that’s okay. Seated Yoga builds strength, improves flexibility, and reconnects you with a relaxed mind, all from the comfort of a chair. Move, breathe, and experience the benefits of yoga. No experience necessary.
$14/drop-ins, free with I 💚 Yoga. Open to all levels.
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