September 10 2026

Eliza Meyer, cellist, in the Colby chapel with her instrument

Yin & Breathwork Class

Thursday, September 10, 5:30 – 6:30 pm

Stress does not always feel dramatic. Sometimes it looks like a jaw that never fully unclenches, breathing that stays shallow, a body that feels tired but restless, or the quiet sense that you have been holding too much for too long.

In Soften & Breathe, Amy Benham will guide a nourishing Yin Yoga practice that gives the muscles, fascia, and nervous system time to settle. Hilery Hutchinson will then lead a psychedelic breathwork journey that may support emotional movement, expanded awareness, and access to what has been difficult to reach through thought alone.

This is an evening to stop pushing, listen beneath the surface, and allow the body to reveal what it is ready to soften.

$25/attendee or $10 w/ I 💚 yoga. Spaces are limited; Pre-registration is recommended. Open to all levels.

School Street Yoga’s “I ♥ yoga” membership

Join School Street Yoga’s “I ♥ yoga”for unlimited access to all weekly classes! For $40/month auto-pay with your debit or credit card, you will have yoga available to you 7 days a week. So much yoga to ♥! And, as always we ♥ beginners!