A Practice of Remembering: Turning In Toward Self
Saturday, February 24, 2-3:30 pm
What is forgotten in being human? What can practice offer our hearts & the heart of the Earth? How can turning towards our self be selfless? How can movements on our mat make a difference in the way we greet ourselves, each other, and the world? Feel into the answer to these questions in your own body and practice.
Genell Huston will offer an embodiment practice to hone towards the center to find ourselves back home in our bodies, minds, and hearts. The offering will combine breath, mindful movements & presencing techniques to refine an awake sense of being human.
The teachings will blend various lineages of practices that have inspired Genell‘s path – hatha yoga, qi gong, Buddhist meditation, functional movement, ayurveda, reiki, and various threads of sacred traditional ritual and ceremony that praises Mother Earth as teacher. All levels of practice are welcome to join.
Note: Space is limited for this event, so please pre-register. $40/drop-ins; $30 with I
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