HELLO YOGIS,
School Street Yoga is ready to welcome you to the studio this November in the spirit of shared abundance and gratitude.
- Join us for the ✨BE✨the light yoga festival November 1 – 3. This is the weekend when we will be turning our clocks back an hour, but we have plenty of light to share with you throughout the weekend! 19 different presenters offering 25 classes and workshops! Buy your pass and attend as many events as you like.
- Come to a deeply relaxing Restorative Yoga class on the evening of November 7, featuring the healing, resonant vibration of crystal bowls. Kim will guide you into poses for deep relaxation and Emma will play her crystal bowls to further your experience of deep relaxation.
- Enjoy the 4 – 5pm Tuesday and Wednesday afternoon classes that are back on the schedule after being on summer break. Join Kim on Tuesdays for Hatha Yoga classes and Holly D on Wednesdays for Slow Flow classes.
- Celebrate all that you are grateful for with an uplifting Thanksgiving Day morning class. Together, let’s step fully into the special feeling that is gratitude.
And as always, we 💚 Beginners at School Street Yoga! Join us!
School Street Gift Certificates for Sale!
Yoga classes are a great gift to share with others! Available in any denomination and good for all of our regular class offerings.
NOVEMBER 2024 WEEKLY SCHEDULE
MONDAYS 7:30– 8:30 am Yin Yoga w/ Holly Z.
MONDAYS 10:00 – 11:00 am Creative Flow Yoga w/ Emma
MONDAYS 5:30 – 6:30 pm Vinyasga w/ Carol
TUESDAYS 8:15 – 9:15 am Vinyasa Yoga w/ Carol
TUESDAYS 10:00 – 11:00 am Creative Flow Yoga w/ Emma
TUESDAYS 5:30 – 6:30 pm Hatha Yoga w/ Kim
TUESDAYS 5:30 – 6:30 pm Hatha Yoga w/ Kim
WEDNESDAYS 9:00 – 10:00 am Hatha Yoga w/ Kim
WEDNESDAYS 9:00 – 10:00 am Tai Chi & Qigong w/Audrey
WEDNESDAYS 10:30 – 11:30 am Yoga for Beginners w/ Kim
WEDNESDAYS 4:00 – 5:00 pm Slow Flow Yoga w/Holly D.
WEDNESDAYS 5:30 – 6:30 pm Vinyasa Yoga w/ Desiree
THURSDAYS 8:15 – 9:15 am Hatha Yoga w/ Kim
THURSDAYS 10:00 – 11:00 am Hatha Yoga w/ Kim
THURSDAYS 4:00 – 5:00 pm Dynamic Vinyasa (online only) w/ Kathleen
THURSDAYS 5:30 – 6:30 pm Restorative Yoga w/ Kim
FRIDAYS 9:00 am – 10:15 am Hatha Yoga w/ Kathleen
FRIDAYS 11:00 am – 12:00 noon Gentle Yoga w/ Kathleen
SATURDAYS 8:30 – 9:30 am Yoga for Kids (ages 3-5) w/Emma
SATURDAYS 8:30 – 9:30 am Hatha Yoga w/ Kim
SATURDAYS 10:00 – 11:00 am Yoga for Kids (ages 6-9) w/Emma
SATURDAYS 10:00 – 11:00 am Yoga for Beginners w/ Kim
SUNDAYS 8:00 – 9:00 am Meditation (free; donations appreciated)
SUNDAYS 9:30 – 10:30 am All Levels Flow Yoga w/ Kathleen
= Class is available online = Class requires pre-registration
Note: Check updates to schedule due to weather and holidays. Schedules will be updated with class cancellations at least an hour before class.
Saturday Morning Yoga for Kids
Emma Goodrich is a yoga teacher from Waterville, Maine. She has taught dance, movement, and yoga in various school settings for the past five years to children from ages 2 to 12.
Emma’s classes provide her young students the skills for mindfully navigating daily life as well as a fun outlet through linked breathing and movement. Each class is $10 per child.
Classes for kids ages 3-5 are held Saturdays from 8:30 – 9:30 am; classes for kids ages 6 – 9 are held Saturdays, from 10:00 – 11:00 am.
Embodied Self-Care for Educators
Sunday, September 29
2:00 – 4:00 pm / $25
A special afternoon at School Street Yoga for all educators and all who work with youth!
Join guest instructor Emily Fleming (MAT, RYT-500, RCYT, YACEP), a dedicated Baltimore middle school teacher, yoga instructor, and the visionary founder of Yoga In Classrooms And Schools Consulting (YCSC), for an afternoon of yoga and self-care tailored for all educators.
Please pre-register online or at the studio; space is limited.
Reiki Sessions with Certified Reiki Master
Jackie Quigley is available for appointments at School Street Yoga! Reiki is a natural healing remedy using life force energy to support a greater sense of peace and wellbeing.
- Relax and reduce stress
- Balance energy in the body
- Enhance spiritual connection
- Foster natural self-healing
- Relieve pain and discomfort
20-minute sessions, Saturdays 10am – 12pm and Sundays 11am-1pm ($20/session; $15 with I 💚 Yoga). Please call or text Jackie Quigley at 207-692-7933 to schedule your session. 60-minute sessions available upon request.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine, by Best Things Maine!
Special Events & Classes
Weekends from September 6-29
Thai Massage Yoga Course
Come get certified with this new yoga practice
September 5 2024
Yoga with Cats!
Improve your cat pose with the experts!
August 15 2024
Yoga & Drum Meditation
An afternoon yoga class with rhythmic vibrations
Community News
SSY Partnership with Children’s Discovery Museum
SSY Partnership with Children’s Discovery Museum Tuesdays, March 7-28, 3:30 - 5:00 pm. In conjunction with CDM's...
SSY’s Yoga Class Raises Money for Humane Society
Instructor Kathleen H.'s Restorative Yoga class on February 26 raised over $400 for the local Waterville Humane...