HELLO YOGIS,
Happy July! Here we are together sharing in the height and heart of summer in beautiful Maine!
Many of us feel more expansive and adventurous this time of year (hello summer vacation plans!). This summer let’s explore together the ways yoga and meditation bring us to a deepening connection to joy, expansiveness and aliveness!
Come to the studio for an array of classes each week and a special fun event on Sunday July 13! Details here.
School Street Yoga looks forward to sharing the summer with you! We are a climate controlled environment so we’re prepared to keep you moving and breathing in comfort all summer long.
Let’s grow yoga and meditation practice together.
School Street Gift Certificates for Sale!
Yoga classes are a great gift to share with others! Available in any denomination and good for all of our regular class offerings.
JULY 2025 WEEKLY SCHEDULE
MONDAYS 8:00– 9:00 am Vigorous Vinyasa w/ Holly Z.
MONDAYS 9:30– 10:45 am Yin Yoga w/ Holly Z.
MONDAYS 5:30 – 6:30 pm Vinyasa Yoga w/ Carol
TUESDAYS 8:15 – 9:15 am Vinyasa Yoga w/ Carol
TUESDAYS 10:00 – 11:00 am Hatha Yoga w/ Anna
TUESDAYS 5:30 – 6:30 pm Hatha Yoga w/ Kim
*Note: the 9am Hatha class is on vacation in July.*
WEDNESDAYS 9:00 – 10:00 am Tai Chi & Qigong w/Audrey
WEDNESDAYS 10:30 – 11:30 am Yoga for Beginners w/ Kim
WEDNESDAYS 5:30 – 6:30 pm Vinyasa Yoga w/ Kathleen
THURSDAYS 8:15 – 9:15 am Hatha Yoga w/ Kim
THURSDAYS 10:00 – 11:00 am Hatha Yoga w/ Kim
THURSDAYS 4:00 – 5:00 pm Dynamic Vinyasa (online only) w/ Kathleen
FRIDAYS 9:00 am – 10:15 am Hatha Yoga w/ Kathleen
FRIDAYS 11:00 am – noon Gentle Yoga w/ Kathleen
SATURDAYS 8:30 – 9:30 am Yoga for Kids (ages 4-10) w/Emma
SATURDAYS 8:30 – 9:30 am Hatha Yoga w/ Kim
SATURDAYS 10:00 – 11:00 am Yoga for Beginners w/ Kim
SATURDAYS 1:00 – 2:00 pm Seated Yoga for Chronic Pain w/Jackie
SUNDAYS 8:00 – 9:00 am Meditation (free; donations appreciated)
SUNDAYS 9:30 – 10:30 am All Levels Flow Yoga w/ Kathleen
= Class is available online = Class requires pre-registration
Note: Check updates to schedule due to weather and holidays. Schedules will be updated with class cancellations at least an hour before class.
Beginning May 3:
Seated Yoga for Chronic Pain
Join us for a gentle, accessible class with Jackie Quigley designed to ease chronic pain and reduce stress through mindful movement, stretching, and breathwork. Perfect for all levels — especially those with limited mobility or flexibility — this class is practiced primarily from a seated position to support comfort and ease.
Benefits may include improved flexibility & mobility; reduced pain & inflammation; better mood & circulation; increased strength & balance; and enhanced overall well-being. Breathe easy, move gently, feel better!
Available Now!
Saturday Morning Yoga for Kids

Emma Goodrich is a yoga teacher from Waterville, Maine. She has taught dance, movement, and yoga in various school settings for the past five years to children from ages 2 to 12.
Emma’s classes provide her young students the skills for mindfully navigating daily life as well as a fun outlet through linked breathing and movement. Each class is $10 per child.
Classes for kids ages 4-10 are held Saturdays from 8:30 – 9:30 am.
Introducing i 💚 yoga for kids! Saturday morning in-person classes, AND a new yoga for kids video class emailed to you every Tuesday! For $40 monthly with auto-pay, your little yogi will have access to classes at the studio on Saturday mornings with Emma, and every Tuesday a new, unique yoga for kids class by Emma will be delivered to your inbox for your young yogi to practice solo or with friends and family! (The Tuesday class link will be available Tuesday, Wednesday, and Thursday) So much healthy fun for your yogi! A wonderful, meaningful gift for all the kids in your life.

Reiki Sessions with Certified Reiki Master
Jackie Quigley is available for appointments at School Street Yoga! Reiki is a natural healing remedy using life force energy to support a greater sense of peace and wellbeing.
- Relax and reduce stress
- Balance energy in the body
- Enhance spiritual connection
- Foster natural self-healing
- Relieve pain and discomfort
20-minute sessions, Saturdays 10am – 12pm and Sundays 11am-1pm ($20/session; $15 with I 💚 Yoga). Please call or text Jackie Quigley at 207-692-7933 to schedule your session. 60-minute sessions available upon request.
Testimonials




Special Events & Classes
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We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine, by Best Things Maine!
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