December 21 2022

Yoga Nidra & Crystal Bowls Sound Bath

A evening of guided meditation.

Yoga & Drum Meditation

An afternoon yoga class with rhythmic vibrations

Kundalini Yoga Series

A 6-week series with Beth Jones to cultivate calm awareness.

Morning Spring Equinox Class

Greet the new season with a special vinyasa class

Yoga Nidra & Crystal Bowls Sound Bath

A evening of guided meditation as we begin Daylight Savings.

Practice of Remembering

A one-day workshop to refine an awake sense of being human

Yoga with Cello Accompaniment

A morning yin yoga class with resonance

Barre-less Barre

A new Wednesday morning class in February

One-Day Feng Shui Workshop

Learn the fundamentals to create harmony in your living spaces.

Kundalini Yoga Series

An 8-week series with Beth Jones to cultivate calm awareness.