December 21 2022

Herbalism Workshop

Learn more about ayurvedic remedies and practices.

Yoga Nidra & Crystal Bowls Sound Bath

A evening of guided meditation.

Kundalini Yoga Series

A 6-week series with Beth Jones to cultivate calm awareness.

Morning Spring Equinox Class

Greet the new season with a special vinyasa class

Yoga Nidra & Crystal Bowls Sound Bath

A evening of guided meditation as we begin Daylight Savings.

Yoga & Drum Meditation

An afternoon yoga class with rhythmic vibrations

Practice of Remembering

A one-day workshop to refine an awake sense of being human

Yoga with Cello Accompaniment

A morning yin yoga class with resonance

Barre-less Barre

A new Wednesday morning class in February

Yoga Nidra & Sound Bath

A new date for a previously-scheduled evening of guided meditation.