Belly Dancing Workshop
Sunday, April 27, 1:00 – 2:30 pm
Are your shoulders tight, your breath short, and your mind cloudy with demands, constraints, and toxic messages? Are you interested in discovering an exuberant, dynamic, and ancient method of recovering balance within the mind and body?
Come shake it all off with this workshop designed to give you a taste of the enchanting art of Belly Dance!
In this workshop, you will be introduced to some structural basics of the dance, including posture and foundational movements. We will experience the intoxicating beats of belly dance music. And you will have the opportunity to free your hips with a shimmy!
Led by Ashley Whittemore; $20/attendee or $15 for attendees with I 💚 yoga
Please pre-register, online or at the studio.
Other Special Events Which May Interest You
July 19 2024
Evening Sound Bath
With Sound Therapist Felicia Cinquegrana
June 28 2024
Yoga Nidra & Crystal Bowls Sound Bath
A evening of guided meditation.
June 20 2024
Yoga & Drum Meditation
An afternoon yoga class with rhythmic vibrations
May 31 2024
Yoga Nidra & Crystal Bowls Sound Bath
A evening of guided meditation.
May 16 2024
Yoga & Drum Meditation
An afternoon yoga class with rhythmic vibrations
May 12 2024
Hula Hoop for Your Health in the Park! Outdoors with music and fitness
April 20 2024
Herbalism Workshop
Learn more about ayurvedic remedies and practices.
April 12 2024
Yoga Nidra & Crystal Bowls Sound Bath
A evening of guided meditation.
March 28 2024
Yoga & Drum Meditation
An afternoon yoga class with rhythmic vibrations
Mar 24 – Apr 27 2024
Kundalini Yoga Series
A 6-week series with Beth Jones to cultivate calm awareness.