HELLO YOGIS,
As we turn toward springtime, nature stirs, and stirs us. Just as sap begins to run skyward from roots to branches, and sunbeams begin to stretch longer into the afternoon and evening we too can stretch and move, feeling and enjoying the inspiration that accompanies spring.
Welcome spring at School Street Yoga with special events at the studio this month. Also please note the spring schedule of classes that begins this month. Classes going on hiatus for spring and summer will return in the fall as the wheel of the seasons turns.
All levels are welcome. At School Street Yoga we 💚 beginners!
Let’s grow yoga and meditation practice together.
School Street Gift Certificates for Sale!
Yoga classes are a great gift to share with others! Available in any denomination and good for all of our regular class offerings.
MARCH 2025 WEEKLY SCHEDULE
MONDAYS 8:00– 9:00 am Yin Yoga w/ Holly Z.
MONDAYS 10:00 – 11:00 amCreative Flow Yoga w/ Emma
MONDAYS 5:30 – 6:30 pm Vinyasa Yoga w/ Carol
TUESDAYS 8:15 – 9:15 am Vinyasa Yoga w/ Carol
TUESDAYS 10:00 – 11:00 am Hatha Yoga w/ Anna
TUESDAYS 5:30 – 6:30 pm Hatha Yoga w/ Kim
WEDNESDAYS 9:00 – 10:00 am Hatha Yoga w/ Kim
WEDNESDAYS 9:00 – 10:00 am Tai Chi & Qigong w/Audrey
WEDNESDAYS 10:30 – 11:30 am Yoga for Beginners w/ Kim
WEDNESDAYS 5:30 – 6:30 pm Vinyasa Yoga w/ Desiree
THURSDAYS 8:15 – 9:15 am Hatha Yoga w/ Kim
THURSDAYS 10:00 – 11:00 am Hatha Yoga w/ Kim
THURSDAYS 4:00 – 5:00 pm Dynamic Vinyasa (online only) w/ Kathleen
FRIDAYS 9:00 am – 10:15 am Hatha Yoga w/ Kathleen
FRIDAYS 11:00 am – noon Gentle Yoga w/ Kathleen
SATURDAYS 8:30 – 9:30 am Yoga for Kids (ages 4-10) w/Emma
SATURDAYS 8:30 – 9:30 am Hatha Yoga w/ Kim
SATURDAYS 10:00 – 11:00 am Yoga for Beginners w/ Kim
SUNDAYS 8:00 – 9:00 am Meditation (free; donations appreciated)
SUNDAYS 9:30 – 10:30 am All Levels Flow Yoga w/ Kathleen
= Class is available online = Class requires pre-registration
Note: Check updates to schedule due to weather and holidays. Schedules will be updated with class cancellations at least an hour before class.
Saturday Morning Yoga for Kids

Emma Goodrich is a yoga teacher from Waterville, Maine. She has taught dance, movement, and yoga in various school settings for the past five years to children from ages 2 to 12.
Emma’s classes provide her young students the skills for mindfully navigating daily life as well as a fun outlet through linked breathing and movement. Each class is $10 per child.
Classes for kids ages 4-10 are held Saturdays from 8:30 – 9:30 am.
Beginning in January: i 💚 yoga for kids unlimited!
School Street Yoga is super excited to announce a new way for kids and their families and friends to enjoy yoga for kids!
Introducing i 💚 yoga for kids! Saturday morning in-person classes, AND a new yoga for kids video class emailed to you every Tuesday! For $40 monthly with auto-pay, your little yogi will have access to classes at the studio on Saturday mornings with Emma, and every Tuesday a new, unique yoga for kids class by Emma will be delivered to your inbox for your young yogi to practice solo or with friends and family! (The Tuesday class link will be available Tuesday, Wednesday, and Thursday) So much healthy fun for your yogi! A wonderful, meaningful gift for all the kids in your life.
Reiki Sessions with Certified Reiki Master

Jackie Quigley is available for appointments at School Street Yoga! Reiki is a natural healing remedy using life force energy to support a greater sense of peace and wellbeing.
- Relax and reduce stress
- Balance energy in the body
- Enhance spiritual connection
- Foster natural self-healing
- Relieve pain and discomfort
20-minute sessions, Saturdays 10am – 12pm and Sundays 11am-1pm ($20/session; $15 with I 💚 Yoga). Please call or text Jackie Quigley at 207-692-7933 to schedule your session. 60-minute sessions available upon request.
Testimonials




Special Events & Classes
February 15 2025
Art to Heart Workshop
Come, explore and expand your artistic talents with Jacob Glidden
January 1 2025
New Years Day Yoga Class
Welcome 2025 with a noon-time yoga celebration.
December 29 2024
Yoga Nidra & Crystal Bowls
A guided meditation with Kim Nashed to take a break from the holiday buzz.
We want to thank our students who voted us Best of the Best, Yoga Studio in Central Maine!
We are so happy to be selected as one of the top 10 Yoga studios in the state of Maine, by Best Things Maine!
Community News
SSY Partnership with Children’s Discovery Museum
SSY Partnership with Children’s Discovery Museum Tuesdays, March 7-28, 3:30 - 5:00 pm. In conjunction with CDM's...
SSY’s Yoga Class Raises Money for Humane Society
Instructor Kathleen H.'s Restorative Yoga class on February 26 raised over $400 for the local Waterville Humane...