April 20 2024

April 20 2024

Herbalism Workshop Saturday, April 20, 2:00 – 3:30 pm Herbalism, Ayurveda, and a Yoga practice that’s right for you! Join Stephanie Knowlton for an afternoon of learning about your Ayurvedic dosha (functional energy which influences our physical, mental...
April 12 2024

April 12 2024

Yoga Nidra & Crystal Bowls Soundbath Friday, April 12, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls as we immerse ourselves in the fullness of the spring season. No meditation experience is needed....