September 13 2026

September 13 2026

A Day to Exhale: A Full-Day Retreat with Hilery Hutchinson Sunday, September 13  9:30 am – 5:30 pm You may know you need rest and still find that your body does not know how to stop holding everything together. Even when the calendar clears, part of you may...
September 10 2026

September 10 2026

Yin & Breathwork Class Thursday, September 10, 5:30 – 7:00 pm Stress does not always feel dramatic. Sometimes it looks like a jaw that never fully unclenches, breathing that stays shallow, a body that feels tired but restless, or the quiet sense that you...
August 16 2026

August 16 2026

Intro to Paddleboard Yoga Sunday, August 16, 9:00 – 10:30 am Lake George Regional Park WEST10 Main Street, Canaan, ME, 04924 This is a introductory beginner level class. No prior yoga or paddleboard experience required, however you need to feel capable and...
September 10 2026

July 2 2026

New Online Yin Yoga Class Thursdays, beginning July 2, 5:30 – 6:30 pm Join us for an online yin yoga class series instructed by Amy Benham, our newest teacher at the studio. This grounding practice invites you to slow down, soften, and reconnect through...
September 10 2026

June 25 2026

Special Yin Yoga Event Thursday, June 25, 5:30 – 6:30 pm Join us for a special yin yoga class as we warmly welcome Amy Benham to the studio. This grounding practice invites you to slow down, soften, and reconnect through intentional breath and longer, supported...
June 19 2026

June 19 2026

Bloom: A Summer Solstice Community Circle Friday, June 19, 5:30 – 7:00 pm Join us for an immersive evening in community as we celebrate the fullness of summer with yoga, live music, sensory beauty, shared ritual, and meaningful connection. Leave feeling...