by gordon | Mar 27, 2024 | Events
Herbalism Workshop Saturday, April 20, 2:00 – 3:30 pm Herbalism, Ayurveda, and a Yoga practice that’s right for you! Join Stephanie Knowlton for an afternoon of learning about your Ayurvedic dosha (functional energy which influences our physical, mental...
by gordon | Mar 27, 2024 | Events
Yoga Nidra & Crystal Bowls Soundbath Friday, April 12, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls as we immerse ourselves in the fullness of the spring season. No meditation experience is needed....
by gordon | Feb 25, 2024 | Events
Restorative Yoga & Drum Meditation Thursday, March 28, 5:30 – 6:30 pm Our regularly-scheduled afternoon restorative yoga class with Kim will be enhanced with the sounds of a live performance by percussionist Rumblefield. Rumblefield, aka Ed Arnold, is a...
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