by gordon | Feb 25, 2024 | Past Events
Kundalini Yoga Class Sundays, March 24 – April 28, 1:00 – 2:00 pm As more light arrives this spring, we can prepare ourselves to make the same changes that we observe in the natural world and sustain our own light within. After a dark, long season of...
by gordon | Feb 25, 2024 | Past Events
First Day of Spring Sunrise Yoga Tuesday, March 19, 6:30 – 7:30 am Come and welcome the rising equinox sun as we flow into the season of spring and reinvigorate ourselves for a time of blossoming new life! Led by Anna Olsen. Note: Space is limited for this...
by gordon | Feb 25, 2024 | Past Events
Yoga Nidra & Crystal Bowls Soundbath Daylight Savings weekend, Friday, March 8, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls, traveling deep within ourselves, as we anticipate the joy of...
by gordon | Jan 28, 2024 | Past Events
A Practice of Remembering: Turning In Toward Self Saturday, February 24, 2-3:30 pm What is forgotten in being human? What can practice offer our hearts & the heart of the Earth? How can turning towards our self be selfless? How can movements on our mat make a...
by gordon | Jan 27, 2024 | Past Events
Yin Yoga class with live cello Monday, February 12, 9:45-11:00 am As a Valentine’s Day treat, our regularly-scheduled morning yin yoga class with Holly will be enhanced with the sounds of a cello performance by Eliza Meyer. Your yoga practice will be taken to another...
by gordon | Jan 23, 2024 | Past Events
Barre-less Barre Wednesdays, Febuary 7 – 28, 8:30 – 9:30 am Barre-less barre is a total-body, low-impact workout that integrates elements of pilates, yoga, dance, and strength training. Movements develop muscle endurance and control, flexibility, balance,...
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