by gordon | Feb 25, 2024 | Past Events
Yoga Nidra & Crystal Bowls Soundbath Daylight Savings weekend, Friday, March 8, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls, traveling deep within ourselves, as we anticipate the joy of...
by gordon | Jan 28, 2024 | Past Events
A Practice of Remembering: Turning In Toward Self Saturday, February 24, 2-3:30 pm What is forgotten in being human? What can practice offer our hearts & the heart of the Earth? How can turning towards our self be selfless? How can movements on our mat make a...
by gordon | Jan 27, 2024 | Past Events
Yin Yoga class with live cello Monday, February 12, 9:45-11:00 am As a Valentine’s Day treat, our regularly-scheduled morning yin yoga class with Holly will be enhanced with the sounds of a cello performance by Eliza Meyer. Your yoga practice will be taken to another...
by gordon | Jan 23, 2024 | Past Events
Barre-less Barre Wednesdays, Febuary 7 – 28, 8:30 – 9:30 am Barre-less barre is a total-body, low-impact workout that integrates elements of pilates, yoga, dance, and strength training. Movements develop muscle endurance and control, flexibility, balance,...
by gordon | Dec 15, 2023 | Past Events
Feng Shui Workshop Saturday, January 27, 1:00 – 3:30 pm Ignite the Light of Your Home In this hands-on and informative feng shui workshop you will learn how to ignite the light of your home to match and raise the light of your heart. This connection to your...
by gordon | Dec 15, 2023 | Past Events
Kundalini Yoga Class Sundays, January 14 – March 3, 1:00 – 2:00 pm For this new year to begin in peace, may we begin with ourselves, our closest allies within. In this 8-week gentle series with Beth Jones, we work with Kundalini Yoga to cultivate calm...
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