by gordon | Jul 29, 2024 | Events
Restorative Yoga & Drum Meditation Thursday, August 15, 5:30 – 6:30 pm Back by popular demand, Rumblefield! Celebrate the good vibrations of summertime with Rumblefield’s drum meditation for mind, body and soul. Note: Space is limited for this event,...
by gordon | Jul 29, 2024 | Events
Yoga Nidra with Crystal Bowls Friday, August 30, 5:30 – 6:30 pm Let’s share the good vibrations of the ancient practice of yoga nidra (guided meditation) and healing crystal bowls together. Come relax, let go, and allow the mind and body to recalibrate....
by gordon | Jul 29, 2024 | News
Intro to Stand Up Paddle Board Yoga with Desiree July 28, 2024 Thanks to all of our water-loving yogis who attended Desiree’s introductory course on stand-up paddle board yoga! Sunday morning on Lake George couldn’t have been more perfect to soak in the...
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