May 12 2024

May 12 2024

Hula Hoop in the Park Sunday, May 12, 5:15 – 6:30 pmVeteran’s Memorial Park (across from Waterville Public Library) Feet in the grass, sun on your face, and Carol Janelle’s fun music! Bring a friend. And enjoy every minute of it! Meet at School Street Yoga at...
April 20 2024

April 20 2024

Herbalism Workshop Saturday, April 20, 2:00 – 3:30 pm Herbalism, Ayurveda, and a Yoga practice that’s right for you! Join Stephanie Knowlton for an afternoon of learning about your Ayurvedic dosha (functional energy which influences our physical, mental...
April 12 2024

April 12 2024

Yoga Nidra & Crystal Bowls Soundbath Friday, April 12, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls as we immerse ourselves in the fullness of the spring season. No meditation experience is needed....
March 28 2024

March 28 2024

Restorative Yoga & Drum Meditation Thursday, March 28, 5:30 – 6:30 pm Our regularly-scheduled afternoon restorative yoga class with Kim will be enhanced with the sounds of a live performance by percussionist Rumblefield. Rumblefield, aka Ed Arnold, is a...
Mar 24 – Apr 27 2024

Mar 24 – Apr 27 2024

Kundalini Yoga Class Sundays, March 24 – April 28, 1:00 – 2:00 pm As more light arrives this spring, we can prepare ourselves to make the same changes that we observe in the natural world and sustain our own light within. After a dark, long season of...