November 8 & 13 2025

Psychedelic Breathwork Journey: Unlock Your Inner Medicine Saturday, November 8  11:30 am – 1:00 pm Thursday, November 13  5:30 – 7:00 pm Breathe deep. Break through. Come home to yourself. Join Hilery for an immersive breathwork experience designed to...

November 15 & 20 2025

Release & Restore:Foam Rolling + Ball Rolling for Aches & Pains Saturday, November 15  11:30-1:00 pmThursday, November 20  5:30-7:00 pm Say goodbye to stiffness and self-massage your way to relief! Join Hilery for a rejuvenating Foam & Ball Rolling...
November 2 2025

November 2 2025

Daylight Savings Sound Bath Sunday, November 2, 5:30 – 6:30 pm Join sound therapist Felicia Cinquegrana of Montville, ME, for an evening of good vibrations. Felicia will play her Tibetan bowls and other instruments to create an atmosphere of sound for deep...
September 21 2025

September 21 2025

Yoga Nidra & Crystal Bowls Sunday, September 21, 5:30 – 6:30 pm Let’s get together and enjoy a deeply relaxing hour with a guided meditation followed by the vibrations of crystal bowls, partaking in the deep peace of letting go and going inward. Celebrate...
August 14 2025

August 14 2025

Partner Up for a Thai Yoga Bodywork Workshop Thursday, August 14, 5:30 – 6:30 pm Join us for an engaging workshop where two participants team up to explore the foundations of Thai yoga bodywork with Abbey Moore-Kneipp. Rooted in ancient healing traditions, this...