November 8 2025

Thai Massage Refresher Course Saturday, November 8  3:00 – 6:00 pm Reconnect to your roots in Thai Yoga Massage—refresh your practice, refine your technique, and reignite your passion for healing touch. This hands-on refresher course is designed for past Thai...

November 8 & 13 2025

Psychedelic Breathwork Journey: Unlock Your Inner Medicine Saturday, November 8  11:30 am – 1:00 pm Thursday, November 13  5:30 – 7:00 pm Breathe deep. Break through. Come home to yourself. Join Hilery for an immersive breathwork experience designed to...

November 15 & 20 2025

Release & Restore:Foam Rolling + Ball Rolling for Aches & Pains Saturday, November 15  11:30-1:00 pmThursday, November 20  5:30-7:00 pm Say goodbye to stiffness and self-massage your way to relief! Join Hilery for a rejuvenating Foam & Ball Rolling...
November 2 2025

November 2 2025

Daylight Savings Sound Bath Sunday, November 2, 5:30 – 6:30 pm Join sound therapist Felicia Cinquegrana of Montville, ME, for an evening of good vibrations. Felicia will play her Tibetan bowls and other instruments to create an atmosphere of sound for deep...
September 21 2025

September 21 2025

Yoga Nidra & Crystal Bowls Sunday, September 21, 5:30 – 6:30 pm Let’s get together and enjoy a deeply relaxing hour with a guided meditation followed by the vibrations of crystal bowls, partaking in the deep peace of letting go and going inward. Celebrate...