January 19 2025

January 19 2025

Belly Dancing Workshop Sunday, January 19, 1:00 – 2:30 pm Are your shoulders tight, your breath short, and your mind cloudy with demands, constraints, and toxic messages? Are you interested in discovering an exuberant, dynamic, and ancient method of recovering...
January 10 2025

January 10 2025

Winter Sound Bath Note: This is a new date for a previously cancelled event.   The Quiet Riot is both a Winter Solstice sound bath celebration of the journey from darkness to light, and the name of an experimental music project by Thomas Klepach.   The music will be a...
January 1 2025

January 1 2025

New Year’s Day Yoga Wednesday, January 1, noon – 1:00 pm Happy 2025, Yogis! Let’s share a New Year’s Day practice!  Led by Kim Nashed;  $14/attendee or free for attendees with I 💚 yoga Space is limited so please pre-register online or at the studio.  ...
December 29 2024

December 29 2024

Yoga Nidra & Crystal Bowls Sunday, December 29, 4:00 – 5:00 pm Let’s get together and enjoy a deeply relaxing hour with a guided meditation followed by the vibrations of crystal bowls, partaking in the deep peace of letting go and going inward. Take a break...
December 21 2024

December 21 2024

Winter Solstice Sound Bath The Quiet Riot is both a Winter Solstice sound bath celebration of the journey from darkness to light, and the name of an experimental music project by Thomas Klepach. The blessing of the darkest day is that it marks the beginning of the...
December 7 2024

December 7 2024

Stress Relief Yoga: A Fundraiser with Kathleen to Benefit The Waterville Humane Socity Saturday, December 7, 4:00 – 5:00 pm Join Kathleen for this calming practice that will help you to boost your immune system, release tension from problem areas with gentle...