by gordon | Dec 12, 2024 | Events
Belly Dancing Workshop Sunday, January 19, 1:00 – 2:30 pm Are your shoulders tight, your breath short, and your mind cloudy with demands, constraints, and toxic messages? Are you interested in discovering an exuberant, dynamic, and ancient method of recovering...
by gordon | Dec 30, 2024 | Events
Winter Sound Bath Note: This is a new date for a previously cancelled event. The Quiet Riot is both a Winter Solstice sound bath celebration of the journey from darkness to light, and the name of an experimental music project by Thomas Klepach. The music will be a...
by gordon | Dec 15, 2023 | Events
New Year’s Day Yoga Wednesday, January 1, noon – 1:00 pm Happy 2025, Yogis! Let’s share a New Year’s Day practice! Led by Kim Nashed; $14/attendee or free for attendees with I 💚 yoga Space is limited so please pre-register online or at the studio. ...
by gordon | Dec 12, 2024 | Events
Yoga Nidra & Crystal Bowls Sunday, December 29, 4:00 – 5:00 pm Let’s get together and enjoy a deeply relaxing hour with a guided meditation followed by the vibrations of crystal bowls, partaking in the deep peace of letting go and going inward. Take a break...
by gordon | Nov 17, 2024 | Events
Winter Solstice Sound Bath The Quiet Riot is both a Winter Solstice sound bath celebration of the journey from darkness to light, and the name of an experimental music project by Thomas Klepach. The blessing of the darkest day is that it marks the beginning of the...
by gordon | Nov 15, 2024 | Events
Stress Relief Yoga: A Fundraiser with Kathleen to Benefit The Waterville Humane Socity Saturday, December 7, 4:00 – 5:00 pm Join Kathleen for this calming practice that will help you to boost your immune system, release tension from problem areas with gentle...
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