April 25 2025

April 25 2025

Belly Dancing Workshop Sunday, April 27, 1:00 – 2:30 pm Are your shoulders tight, your breath short, and your mind cloudy with demands, constraints, and toxic messages? Are you interested in discovering an exuberant, dynamic, and ancient method of recovering...
April 17 2025

April 17 2025

Restorative Yoga and Sound Bath Thursday, April 17, 5:30 – 6:30 pm Restorative yoga is perfect to restore mind, body and spirit. Join Kim Nashed for an hour dedicated to deep restoration and integration with the bonus of crystal bowl accompaniment by Emma...
March 20 2025

March 20 2025

Spring Equinox Soundbath Thursday, March 20, 5:30 – 6:30 pm Celebrate all the good vibrations of springtime with this very special event! Join sound therapist Felicia Cinquegrana for an evening of good vibrations. Felicia will play her Tibetan bowls and other...