by gordon | May 27, 2024 | Past Events
Restorative Yoga & Drum Meditation Thursday, June 20, 5:30 – 6:30 pm Back by popular demand, Rumblefield! This summer solstice, celebrate the good vibrations of summertime with Rumblefield’s drum meditation for mind, body and soul. Note: Space is...
by gordon | Apr 28, 2024 | Past Events
Restorative Yoga & Drum Meditation Thursday, March 16, 5:30 – 6:30 pm Our regularly-scheduled afternoon restorative yoga class with Kim will be enhanced with the sounds of a live performance by percussionist Rumblefield. Rumblefield, aka Ed Arnold, is a...
by gordon | Apr 28, 2024 | Past Events
Yoga Nidra & Crystal Bowls Soundbath Friday, May 31, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls as we prepare ourselves to welcome the good vibrations of summertime. No meditation experience is needed....
by gordon | Mar 27, 2024 | Past Events
Herbalism Workshop Saturday, April 20, 2:00 – 3:30 pm Herbalism, Ayurveda, and a Yoga practice that’s right for you! Join Stephanie Knowlton for an afternoon of learning about your Ayurvedic dosha (functional energy which influences our physical, mental...
by gordon | Mar 27, 2024 | Past Events
Yoga Nidra & Crystal Bowls Soundbath Friday, April 12, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls as we immerse ourselves in the fullness of the spring season. No meditation experience is needed....
by gordon | Feb 25, 2024 | Past Events
Kundalini Yoga Class Sundays, March 24 – April 28, 1:00 – 2:00 pm As more light arrives this spring, we can prepare ourselves to make the same changes that we observe in the natural world and sustain our own light within. After a dark, long season of...
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