Jan 14 - Mar 3 2024 - School Street Yoga

Kundalini Yoga Class

Sundays, January 14 – March 3, 1:00 – 2:00 pm

For this new year to begin in peace, may we begin with ourselves, our closest allies within.

In this 8-week gentle series with Beth Jones, we work with Kundalini Yoga to cultivate calm awareness and to restore after the holidays. Find focus through careful, intentional sequences of movement, breath technique, mantra & meditation for your New Year’s resolve to renew and remember your center.

This is based on the popular Chakra Yoga series that Beth has offered at School Street over the years. All are welcome – beginners & seasoned yoga practitioners from all methods. Let’s begin!

$96 for eight-week course / $80 w/ I 💚 Yoga / Drop-ins, $14/session

Enroll

Other Special Events Which May Interest You

SSY Partnership with Children’s Discovery Museum

SSY Partnership with Children’s Discovery Museum Tuesdays, March 7-28, 3:30 - 5:00 pm. In conjunction with CDM's Culinary Kids after-school program, SSY is offering a yoga class for parents and caregivers. Drop your kids off and head to School Street while your...

SSY’s Yoga Class Raises Money for Humane Society

Instructor Kathleen H.'s Restorative Yoga class on February 26 raised over $400 for the local Waterville Humane Society. Thanks to all who came and participated in this event! The Humane Society Waterville Area shelters animals, educates the community about pet...