by gordon | Feb 25, 2024 | Past Events
Restorative Yoga & Drum Meditation Thursday, March 28, 5:30 – 6:30 pm Our regularly-scheduled afternoon restorative yoga class with Kim will be enhanced with the sounds of a live performance by percussionist Rumblefield. Rumblefield, aka Ed Arnold, is a...
by gordon | Feb 25, 2024 | Past Events
Kundalini Yoga Class Sundays, March 24 – April 28, 1:00 – 2:00 pm As more light arrives this spring, we can prepare ourselves to make the same changes that we observe in the natural world and sustain our own light within. After a dark, long season of...
by gordon | Feb 25, 2024 | Past Events
First Day of Spring Sunrise Yoga Tuesday, March 19, 6:30 – 7:30 am Come and welcome the rising equinox sun as we flow into the season of spring and reinvigorate ourselves for a time of blossoming new life! Led by Anna Olsen. Note: Space is limited for this...
by gordon | Feb 25, 2024 | Past Events
Yoga Nidra & Crystal Bowls Soundbath Daylight Savings weekend, Friday, March 8, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls, traveling deep within ourselves, as we anticipate the joy of...
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