Belly Dancing Workshop
Sunday, March 2, 1:00 – 2:30 pm
Are your shoulders tight, your breath short, and your mind cloudy with demands, constraints, and toxic messages? Are you interested in discovering an exuberant, dynamic, and ancient method of recovering balance within the mind and body?
Come shake it all off with this workshop designed to give you a taste of the enchanting art of Belly Dance!
In this workshop, you will be introduced to some structural basics of the dance, including posture and foundational movements. We will experience the intoxicating beats of belly dance music. And you will have the opportunity to free your hips with a shimmy!
Led by Ashley Whittemore; $20/attendee or $15 for attendees with I 💚 yoga
Please pre-register, online or at the studio.
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