by gordon | May 27, 2024 | Past Events
Yoga Nidra with Crystal Bowls Friday, July 26, 5:30 – 6:30 pm Let’s share the good vibrations of the ancient practice of yoga nidra (guided meditation) and healing crystal bowls together. Come relax, let go, and allow the mind and body to recalibrate. Led...
by gordon | May 27, 2024 | Past Events
Restorative Yoga & Drum Meditation Thursday, June 20, 5:30 – 6:30 pm Back by popular demand, Rumblefield! This summer solstice, celebrate the good vibrations of summertime with Rumblefield’s drum meditation for mind, body and soul. Note: Space is...
by gordon | Apr 28, 2024 | Past Events
Restorative Yoga & Drum Meditation Thursday, March 16, 5:30 – 6:30 pm Our regularly-scheduled afternoon restorative yoga class with Kim will be enhanced with the sounds of a live performance by percussionist Rumblefield. Rumblefield, aka Ed Arnold, is a...
by gordon | Apr 28, 2024 | Past Events
Yoga Nidra & Crystal Bowls Soundbath Friday, May 31, 5:30 – 6:30 pm Let’s gather together for a guided meditation and the vibrations of crystal bowls as we prepare ourselves to welcome the good vibrations of summertime. No meditation experience is needed....
by gordon | Mar 27, 2024 | Past Events
Herbalism Workshop Saturday, April 20, 2:00 – 3:30 pm Herbalism, Ayurveda, and a Yoga practice that’s right for you! Join Stephanie Knowlton for an afternoon of learning about your Ayurvedic dosha (functional energy which influences our physical, mental...
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