August 15 2024

August 15 2024

Restorative Yoga & Drum Meditation Thursday, August 15, 5:30 – 6:30 pm Back by popular demand, Rumblefield! Celebrate the good vibrations of summertime with Rumblefield’s drum meditation for mind, body and soul. Note: Space is limited for this event,...
August 30 2024

August 30 2024

Yoga Nidra with Crystal Bowls Friday, August 30, 5:30 – 6:30 pm Let’s share the good vibrations of the ancient practice of yoga nidra (guided meditation) and healing crystal bowls together. Come relax, let go, and allow the mind and body to recalibrate....
July 28 2024

July 28 2024

Intro to Stand Up Paddle Board Yoga Sunday, July 28, 8:30 – 10:00 am Lake George Regional Park WEST10 Main Street, Canaan, ME, 04924 This is a introductory beginner level class. No prior yoga or paddle board experience required, however you need to feel capable...
July 19 2024

July 19 2024

Sound Bath with Felicia Cinquegrana Friday, July 19, 5:30 – 7:00 pm Join sound therapist Felicia Cinquegrana of Montville, ME, for an evening of good vibrations. She will play her Tibetan bowls and other instruments to create an atmosphere of sound for deep...
June 28 2024

June 28 2024

Yoga Nidra with Crystal Bowls Friday, July 26, 5:30 – 6:30 pm Let’s share the good vibrations of the ancient practice of yoga nidra (guided meditation) and healing crystal bowls together.  Come relax, let go, and allow the mind and body to recalibrate. Led...