Kundalini Yoga Class
Sundays, January 14 – March 3, 1:00 – 2:00 pm
For this new year to begin in peace, may we begin with ourselves, our closest allies within.
In this 8-week gentle series with Beth Jones, we work with Kundalini Yoga to cultivate calm awareness and to restore after the holidays. Find focus through careful, intentional sequences of movement, breath technique, mantra & meditation for your New Year’s resolve to renew and remember your center.
This is based on the popular Chakra Yoga series that Beth has offered at School Street over the years. All are welcome – beginners & seasoned yoga practitioners from all methods. Let’s begin!
$96 for eight-week course / $80 w/ I 💚 Yoga / Drop-ins, $14/session
Other Special Events Which May Interest You
March 20 2023
Sunrise Class for the First Day of Spring
March 7 2023
Beginning March 7: Morning Meditations — Beginners welcome
February 2 2023
High tail it to School Street Yoga for a special PoP uP Groundhog Day Pranayama and Soundbath!
February 26 2023
Join us for a Restorative Yoga class with proceeds benefitting the Waterville Humane Society
February 1 2023
New! Qigong classes with Audrey McGee
February 13 2023
A special resonant morning yin yoga class
Jan 15 – Feb 19 2023
Kundalini Yoga Series
A 6-week series with Beth Jones to cultivate calm awareness.
December 21 2022
Winter Solstice Yoga
Commemorate the official start of winter on the shortest day of the year
January 15 2023
Yoga Nidra & Sound Bath
A mid-January event to help you relax and focus.
January 1 2023
Special New Year’s Day Yoga Class
A new year arrives! Celebrate with a special yoga class.